Waitrose 4 Pork Minute Steaks300g

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Waitrose 4 Pork Minute Steaks
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£3.00(£10/kg)3.00
British pork leg steaks
Pan fry for 8-10 minutes... try serving with creamy mushroom sauce. Prime British pork from pigs born outdoors and reared in airy, straw-bedded barns. …Waitrose pigs are reared to produce high quality, succulent pork that is tender and full of flavour. They are fed a balanced, cereal based diet on carefully selected British farms, exclusively for Waitrose. We work with a long-established group of dedicated farms; selecting them for their high standards of animal husbandry, welfare and a commitment to sustainable farming.
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

663kJ
157kcal

Per Portion/per steak

Energy

398kj
94kcal

5% RI

Fat

2.40 g

Medium

3% RI

Saturates

0.60 g

Low

3% RI

Sugars

0g

Low

0% RI

Salt

0.08 g

Low

1% RI

RI = % of your daily reference intake

Typical values as prepared. Contains 4 Servings

Typical valuesPER 100gper steak
Energy663kJ398 kJ
Energy157kcal94 kcal
Fat4.0g2.4 g
Of which Saturates1.1g0.6 g
Carbohydrate0g g
Carbohydrate0gg
Of which Sugars0gg
Of which Sugars0g g
Fibre0g g
Fibre0gg
Protein30.3g18.2 g
Salt0.13g0.08 g

Origin Information

  • United Kingdom

Other

Pan Fry. Time: 8-10 mins. Remove all packaging. Heat 2 tsp of oil in a frying pan. Place the meat into the pan on a medium-hot heat. Turn occasionally until thoroughly cooked, the juices run clear and there is no pink meat.

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
absorbent padMixed Material
label-gluedPaper & card
filmPlastic - Other
casePlastic - PP (Polypropylene)

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