Quantity of No.1 Free Range Chicken Thigh Fillets in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
Typical values as prepared
|Typical values||PER 100g||A serving contains|
|Of which Saturates||1.8g||1.8 g|
|Of which Sugars||0gg|
|Of which Sugars||0g g|
- Warning: Filleting removes all major bones: small bones may remain
Preheat oven. Remove all packaging. Place in a roasting dish, brush with oil and place in an oven until thoroughly cooked, the juices run clear and there is no pink meat. (Time 25 - 30 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
Pan Fry. Time: 10 - 12 mins. For best results pan fry. Remove all packaging. Heat 1 tablespoon of oil in frying pan, add chicken, cook on high heat to seal, turn and seal other side, reduce heat until thoroughly cooked, the juices run clear and there is no pink meat. Suitable for stir fry.
|film||Plastic - PET (Polyethylene Terephthalate)|
|tray||Plastic - PET (Polyethylene Terephthalate)|
|carton||Plastic - Other|
|shrinkwrap||Plastic - LDPE (Low Density Polyethylene)|
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