No.1 Free Range Chicken Thigh FilletsTypical weight 0.54kg

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No.1 Free Range Chicken Thigh Fillets
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Boneless & skinless free range British chicken thigh fillets
From birds that are free to roam. Our free range Waitrose 1 chicken is reared to the highest welfare standards on British family farms, where the birds are free to roam in grassy paddocks with trees and hedgerows, and express their natural foraging behaviour. Light, airy sheds offer shelter and protection, with food and water available at all times. Waitrose; caring for the welfare & environment of our farmers and their animals
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

678kJ
162kcal

Per Portion/A serving contains

Energy

678kj
162kcal

8% RI

Fat

6.80 g

Medium

10% RI

Saturates

1.80 g

Medium

9% RI

Sugars

0g

Low

0% RI

Salt

0.20 g

Low

3% RI

RI = % of your daily reference intake

Typical values as prepared

Typical valuesPER 100gA serving contains
Energy678kJ678 kJ
Energy162kcal162 kcal
Fat6.8g6.8 g
Of which Saturates1.8g1.8 g
Carbohydrate0g g
Carbohydrate0gg
Of which Sugars0gg
Of which Sugars0g g
Fibre0g g
Fibre0gg
Protein25.1g25.1 g
Salt0.20g0.20 g

Origin Information

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Oven cook

Preheat oven. Remove all packaging. Place in a roasting dish, brush with oil and place in an oven until thoroughly cooked, the juices run clear and there is no pink meat. (Time 25 - 30 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Other

Pan Fry. Time: 10 - 12 mins. For best results pan fry. Remove all packaging. Heat 1 tablespoon of oil in frying pan, add chicken, cook on high heat to seal, turn and seal other side, reduce heat until thoroughly cooked, the juices run clear and there is no pink meat. Suitable for stir fry.

Recycling

ComponentMaterialRecyclable
filmPlastic - PET (Polyethylene Terephthalate)
trayPlastic - PET (Polyethylene Terephthalate)
cartonPlastic - Other
label-gluedPaper
shrinkwrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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