Waitrose 6 Pork, Chickpea & Spinach Sausages400g

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Waitrose 6 Pork, Chickpea & Spinach Sausages
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Pork blended with chickpeas, spinach, tomatoes, roasted red pepper, onion, garlic, spice and seasoning filled into natural pork casings
with roasted red peppers. Prime British pork from pigs born outdoors and reared in airy, straw-bedded barns.
  • Waitrose own label

PER 100g



Per Portion/Per 2 sausages



11% RI


14.30 g


20% RI


5.00 g


25% RI


3.10 g


3% RI


1.48 g


25% RI

RI = % of your daily reference intake

INGREDIENTS: Pork (55%), chickpeas (9%), spinach (9%), tomatoes (8%), roasted red peppers, red onions, honey, smoked paprika, pea fibre, potato starch, tomato paste, sea salt, emulsifiers tetrasodium diphosphate and disodium diphosphate, black pepper, garlic purée, thyme, dried red bell peppers, ground cumin, preservative sodium metabisulphite, cayenne pepper, salt.

Filled into natural pork casings

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. 3.0

Typical valuesPER 100gPer 2 sausages
Energy761kJ906 kJ
Energy183kcal218 kcal
Fat12.0g14.3 g
Of which Saturates4.2g5.0 g
Carbohydrate4.8g5.7 g
Of which Sugars2.6g3.1 g
Fibre3.1g3.7 g
Protein12.4g14.8 g
Salt1.24g1.48 g

Origin Information

  • United Kingdom
  • from British pork


  • This product contains Additives
  • This product contains Preservatives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg


Grill Time: 14-21 mins. Preheat grill. Place under a preheated medium/hot grill. Turn occasionally. Cook thoroughly until juices run clear. Check food is piping hot throughout and all meat products are cooked thoroughly.


Pan Fry. Time: 14-21 minutes. Heat 1 tablespoon of oil in a non-stick frying pan. Add sausages to hot pan and cook on hot heat for 14-21 minutes. Turn occasionally during cooking. Cook thoroughly until juices run clear and there is no pink meat. Drain before serving.

Oven cook

Preheat oven. Place on a baking tray in the centre of a preheated oven. Cook thoroughly until juices run clear. Check food is piping hot throughout and all meat products are cooked thoroughly. (Time 25-30 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


shrinkwrapPlastic - LDPE (Low Density Polyethylene)
filmPlastic - PVC (Polyvinyl Chloride)
trayPlastic - PET (Polyethylene Terephthalate)
tapePlastic - PP (Polypropylene)
sleevePaper & card
label-gluedPaper & card


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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