Waitrose Asian Beetroot & Aubergine Curry700g

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Waitrose Asian Beetroot & Aubergine Curry
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Fried potatoes with diced carrots and aubergine in a curry sauce topped with beetroot wedges and soya beans
With edamame beans, red pepper and sesame seeds. An Asian inspired curry with aubergine, beetroot, red onion and sesame seeds

PER 100g



Per Portion/Per 1/2 pack



21% RI


25.80 g


37% RI


3.20 g


16% RI


16.00 g


18% RI


2.10 g


35% RI

RI = % of your daily reference intake

INGREDIENTS: Water, red onion, aubergine, carrot, beetroot (7%), potato, soya bean, sunflower oil, red pepper flakes, garlic purée, brown cane sugar, cornflour, soya bean oil, dextrose monohydrate, sesame seeds, salt, sesame seed oil, wheat flour, glucose-fructose syrup, fructose, black beans, black pepper, red pepper, sugar, onion powder, concentrated onion juice, tomato powder, colour (paprika extract), white wine vinegar, rapeseed oil, soya beans, cayenne pepper, potato maltodextrin, acidity regulator (acetic acid), rice flour, preservative (potassium sorbate), spirit vinegar.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts,nuts.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy489kJ1711 kJ
Energy117kcal411 kcal
Fat7.4g25.8 g
Of which Saturates0.9g3.2 g
Carbohydrate9.1g31.7 g
Of which Sugars4.6g16.0 g
Fibre2.4g8.5 g
Protein2.5g8.8 g
Salt0.60g2.10 g

Origin Information

  • United Kingdom


  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives
  • This product contains Sweeteners


  • This product is suitable for Vegetarians
  • This product is suitable for Vegans


From Frozen

Microwave heat from frozen. Remove sleeve and place on a microwavable plate. Halfway through heating, peel back film lid and stir. Allow to stand for 1 minute. Stir before serving.

Oven cook

From Frozen

Oven heat from frozen. Pre-heat oven. …Remove sleeve and pierce film lid. Place on a baking tray in the centre of the oven and heat for 40 minutes. Remove film lid, stir and heat for a further 10-15 minutes. …Stir before serving. (Time 50-55 minutes, Oven: 200, Fan: 180, Gas: Gas Mark 6)


trayPlastic - PET (Polyethylene Terephthalate)
Cardboard Outer CaseCard
shrink wrapPolyethylene
Case LabelPlastic film and paper label


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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