Waitrose Asian Chicken Yakitori380g

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Waitrose Asian Chicken Yakitori
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Cooked udon noodles with chicken thigh slices, celery, green beans and sugar snap peas in a sweet soy, mirin and sesame sauce
Udon noodles & chicken in a sweet soy & mirin sauce with celery, green beans & sugar snap peas
  • Microwaveable
  • Waitrose own label

per 100g

Energy

553kJ
131kcal

Per Portion/per pack

Energy

2100kj
498kcal

25% RI

Fat

11.70 g

Medium

17% RI

Saturates

3.50 g

Low

18% RI

Sugars

16.70 g

Low

19% RI

Salt

2.62 g

High

44% RI

RI = % of your daily reference intake

COOKED UDON NOODLES (water, wheat flour, rapeseed oil, salt), sliced chicken thigh (19%), water, celery, green beans, sugar snap peas, mirin, sugar, garlic purée, rapeseed oil, ginger purée, coconut extract, partially inverted refiners syrup, cornflour, rice vinegar, salt, treacle, fermented soya bean, wheat, coriander leaf, toasted sesame seed oil, lemongrass purée, mushroom concentrate, turmeric, onion concentrate
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold May also contain nuts and peanuts.

Typical values as prepared. Contains 1 Servings

Typical valuesper 100gper pack
Energy553kJ2100 kJ
Energy131kcal498 kcal
Fat3.1g11.7 g
Of which Saturates0.9g3.5 g
Carbohydrate17.7g67.2 g
Of which Sugars4.4g16.7 g
Fibre1.8g6.8 g
Protein7.3g27.7 g
Salt0.69g2.62 g

Origin Information

Warnings

  • For best results microwave. Do not reheat once cooled.. Although every care has been taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Cooking instructions

General

For best results microwave. Do not reheat once cooled.

Other

Stir fry. Time: 6 mins. STIR FRY - HIGH HEAT. Remove sleeve and film. Heat a dry wok or frying pan for 2 minutes. Add 5ml of oil and all contents except sauce. Stir fry for 2 minutes. Remove black insert and add sauce. Stir fry for 2 minutes. Serve immediately.

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Heat until piping hot. Stand for 1 minute. Using a fork, carefully remove the black insert and stir well. (800W: 4 mins, 900W: 3 mins 30 secs, 1000W: 3 mins 20 secs)

Recycling

ComponentMaterialRecyclable
sleeveCard
caseCard
filmPlastic - Other
trayPlastic - PP (Polypropylene)
insertPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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