Waitrose Beans & Seeds Steamers2x160g

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Waitrose Beans & Seeds Steamers
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£2.09(£6.54/kg)2.09
A mix of edamame beans, black beans, peas and seeds seasoned with salt and black pepper. Steam cook in a microwave.
  • Waitrose own label

per 100g

Energy

555kJ
133kcal

Per Portion/per 160g serving

Energy

887kj
213kcal

11% RI

Fat

7.70 g

Medium

11% RI

Saturates

1.00 g

Low

5% RI

Sugars

4.20 g

Low

5% RI

Salt

0.61 g

Medium

10% RI

RI = % of your daily reference intake

Edamame beans (soya) (31%), black beans (31%) peas (31%), flax seed, sunflower seeds, sunflower oil, salt, black pepper.

Allergy Advice
Allergy Advice Contains soya.

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 160g serving
Energy555kJ887 kJ
Energy133kcal213 kcal
Fat4.8g7.7 g
Of which Saturates0.6g1.0 g
Carbohydrate8.1g13.0 g
Of which Sugars2.6g4.2 g
Fibre9.9g15.9 g
Protein9.4g15.0 g
Salt0.38g0.61 g
Folic Acid121µg194 µg
Folic Acid61% of NRV97% of NRV

Origin Information

Warnings

  • Take care when opening bag as contents will be very hot

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Additional Frozen Instructions: Do not refreeze after defrosting.

Microwave

From Frozen

Cook from frozen. Remove outer packaging. Do not pierce the bag. Place the steam bag with the weld up on a microwaveable plate and cook for the times indicated. Stand for 1 minute. Microwave ovens vary: refer to handbook. Care must be taken when opening sachet as hot steam will escape. ensure food is piping hot before serving- Serve immediately. (800W: 3 minutes, 900W: 2 1/2 minutes, 1000W: 2 minutes)

Recycling

ComponentMaterialRecyclable
bagPolyethylene
cartonCard
palletWood

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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