Waitrose beef casserole450g

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Waitrose beef casserole
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£3.49(£7.76/kg)3.49
Tender chunks of beef, swede, onions and carrots in a rich beef stock gravy, served with two dumplings.
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

557kJ
132kcal

Per Portion/PER PACK

Energy

2451kj
583kcal

29% RI

Fat

18.30 g

Medium

26% RI

Saturates

9.50 g

High

48% RI

Sugars

8.40 g

Low

9% RI

Salt

2.86 g

High

48% RI

RI = % of your daily reference intake

INGREDIENTS: Beef (24%), water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), swede, onion, carrot, ale (barley), palm oil, red wine, beef extract, rapeseed oil, tomato paste, cornflour, salt, treacle, beef gelatine, tomato purée, thyme, ground black pepper.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPER PACK
Energy557kJ2451 kJ
Energy132kcal583 kcal
Fat4.2g18.3 g
Of which Saturates2.2g9.5 g
Carbohydrate15.3g67.1 g
Of which Sugars1.9g8.4 g
Fibre1.6g6.9 g
Protein7.7g34.1 g
Salt0.65g2.86 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Oven cook

For best results oven heat. Preheat oven. Remove sleeve. Cut film with a knife and remove. Place on a baking tray in centre of oven until piping hot. Stand for 1 minute before serving. Do not reheat once cooled. (Time 25 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat until piping hot. …Stand for 1 minute before serving, cut film with knife and remove before serving. Do not reheat once cooled. (800W: 5 mins, 900W: 4 1/2 mins, 1000W: 4 mins)

Recycling

ComponentMaterialRecyclable
tapePlastic - Other
trayPlastic - PET (Polyethylene Terephthalate)
filmPlastic - PET (Polyethylene Terephthalate)
sleeveCard
label-gluedPaper & card
boxCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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