Waitrose beef casserole450g

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Waitrose beef casserole
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£3.49(£7.76/kg)3.49
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Tender chunks of beef, swede, onions and carrots in a rich beef stock gravy, served with two dumplings.
Slow cooked beef in ale and beef stock with onions, carrots and swede
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

537kJ
128kcal

Per Portion/Per pack

Energy

2363kj
564kcal

28% RI

Fat

24.10 g

High

34% RI

Saturates

11.60 g

High

58% RI

Sugars

11.30 g

Low

13% RI

Salt

2.33 g

High

39% RI

RI = % of your daily reference intake

INGREDIENTS: water, beef (24%), onion, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), carrot, swede, whole milk, beef fat, ale (barley) (2%), cornflour, tomato purée, mushroom concentrate, beef extract, garlic purée, barley malt vinegar, salt, rapeseed oil, raising agents (sodium carbonates, calcium phosphates) black treacle, beef gelatine, thyme, sunflower oil, potato maltodextrin, mustard flour, parsley, caramelised sugar powder, black pepper, tamarind concentrate, sugar, yeast extract, onion powder, spirit vinegar, ground bay, concentrated onion juice, garlic powder, white pepper, pimento, ginger, paprika, clove, ground turmeric.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPer pack
Energy537kJ2363 kJ
Energy128kcal564 kcal
Fat5.5g24.1 g
Of which Saturates2.6g11.6 g
Carbohydrate11.2g49.3 g
Of which Sugars2.6g11.3 g
Fibre1.5g6.7 g
Protein7.8g34.2 g
Salt0.53g2.33 g

Origin Information

  • United Kingdom
  • from British beef

Additives

  • This product contains Additives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven for 15 mins. Remove film and heat for further 5 minutes until piping hot. Allow to stand for 1 minute. (Time 20 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Check food is piping hot. If not reheat for further period. Allow to stand for 1 minute. (800W: 5 mins, 900W: 4 1/2 mins, 1000W: 4 mins)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
caseCard
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
filmPlastic - PET (Polyethylene Terephthalate)
sleeveCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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