Waitrose beef in black bean sauce350g

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Waitrose beef in black bean sauce
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Tender marinated beef with water chestnuts, red peppers & spring onions in a rich and savoury sauce.
Tender beef in a black bean sauce with red peppers and spring onions

PER 100g

Energy

412kJ
98kcal

Per Portion/PER 1/2 PACK

Energy

722kj
172kcal

9% RI

Fat

6.80 g

Medium

10% RI

Saturates

1.30 g

Low

7% RI

Sugars

7.50 g

Low

8% RI

Salt

1.28 g

Medium

21% RI

RI = % of your daily reference intake

INGREDIENTS: Sliced beef (34%), onion, red pepper, water, black soya bean, spring onion, garlic, sugar, rapeseed oil, ginger purée, rice wine, cornflour, salt, concentrated pineapple juice, chicken extract, treacle, chopped red chilli, fermented soya bean, wheat, cane molasses, rice vinegar, yeast extract, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), onion concentrate.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy412kJ722 kJ
Energy98kcal172 kcal
Fat3.9g6.8 g
Of which Saturates0.8g1.3 g
Carbohydrate6.1g10.6 g
Of which Sugars4.3g7.5 g
Fibre2.4g4.1 g
Protein8.7g15.2 g
Salt0.73g1.28 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 4 mins, 900W: 3 mins 30 secs, 1000W: 3 mins)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 6 mins 40 secs, 900W: 6 mins, 1000W: 6 mins)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 45 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
sleeveCard
filmPlastic - Other
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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