Waitrose braised steak with mashed potato450g

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Waitrose braised steak with mashed potato
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Braised beef, carrots and onions in gravy with mashed potato.
Beef slow-cooked in red wine and thyme, with mashed potato and cabbage

Per 100g

Energy

319kJ
76kcal

Per Portion/Per pack

Energy

1387kj
329kcal

16% RI

Fat

8.30 g

Low

12% RI

Saturates

3.50 g

Low

18% RI

Sugars

10.00 g

Low

11% RI

Salt

1.22 g

Low

20% RI

RI = % of your daily reference intake

INGREDIENTS: beef (28%), potato, cabbage, onion, carrots, water, milk, red wine, cornflour, tomato purée, salted butter (milk), beef extract, rapeseed oil, salt, black treacle, beef gelatine, garlic purée, black pepper, sugar, tomato paste, thyme, sage, concentrated onion juice, white pepper, yeast extract.

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPer 100gPer pack
Energy319kJ1387 kJ
Energy76kcal329 kcal
Fat1.9g8.3 g
Of which Saturates0.8g3.5 g
Carbohydrate5.9g25.7 g
Of which Sugars2.3g10.0 g
Fibre1.1g4.8 g
Protein8.2g35.7 g
Salt0.28g1.22 g

Origin Information

  • United Kingdom
  • from British beef

Warnings

  • Do not reheat once cooled.

Additives

  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Cooking instructions

General

Do not reheat once cooled.

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Halfway through heating, peel back film, stir sauce, re-cover and continue heating for remaining time until piping hot. (800W: 6 mins, 900W: 5 1/2 mins, 1000W: 5 mins)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. (Time 20-25 mins, Oven: 200, Fan: 180, Gas: Gas Mark 6)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
sleeveCard
filmPlastic - PET (Polyethylene Terephthalate)
shrinkwrapPlastic - LDPE (Low Density Polyethylene)
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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