Waitrose British chicken breast chunks in Thai marinade300g

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Waitrose British chicken breast chunks in Thai marinade
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Chicken breast chunks in an aromatic green Thai marinade.
Pan fry for 12 mins. Simply add coconut milk for a fragrant Thai currry
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

838kJ
200kcal

Per Portion/per 1/2 pack (xxxg)

Energy

779kj
186kcal

9% RI

Fat

7.70 g

Medium

11% RI

Saturates

1.30 g

Low

7% RI

Sugars

0.30 g

Low

<1% RI

Salt

0.41 g

Medium

7% RI

RI = % of your daily reference intake

Chicken breast (81%), lemon grass, coriander, onion purée, sliced green chillies, ginger purée, green chilli purée, rapeseed oil, basil, lime juice from concentrate, garlic purée, cornflour, lime leaf, salt, cumin, ground coriander


Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack (xxxg)
Energy838kJ779 kJ
Energy200kcal186 kcal
Fat8.3g7.7 g
Of which Saturates1.4g1.3 g
Carbohydrate0.3g0.3 g
Of which Sugars0.3g0.3 g
Fibre0gg
Fibre0g g
Protein30.9g28.7 g
Salt0.44g0.41 g

Origin Information

  • United Kingdom
  • from British chicken

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Additives

  • This product contains Additives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Other

Pan Fry. Time: 12 mins. Remove all packaging. Heat 1 tbsp oil in a frying pan, add the chunks and spread them out in the pan. Cook over a moderate heat turning the chicken frequently. Ensure chicken is fully cooked and there is no pink meat. Remove lemongrass to serve. Recipe Suggestion. Heat 1tbsp of oil in a saucepan. Add the chicken chunks, lemongrass and chilli slices, cook over a moderate heat for 2 minutes stirring occasionally. Add 200ml essential Waitrose coconut milk, a splash of soy sauce, and a squeeze of lime juice and simmer for a further 15 minutes stirring occasionally. Season to taste. Ensure chicken is thoroughly cooked and there is no pink meat. Remove lemongrass to serve.

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
filmPlastic - PET (Polyethylene Terephthalate)
label- loosePaper & card
wrapPlastic - LDPE (Low Density Polyethylene)
casePlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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