Waitrose British Chicken Moroccan Spiced Breast Chunks300g

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Waitrose British Chicken Moroccan Spiced Breast Chunks
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Chicken breast chunks in a ginger, lemon, garlic and saffron marinade
Pan fry for 12 minutes. Simply add a can of tomatoes, dried apricots and plain yogurt for a fragrant tagine
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

883kJ
210kcal

Per Portion/PER 1/2 PACK (95g)

Energy

839kj
200kcal

10% RI

Fat

7.70 g

Medium

11% RI

Saturates

1.10 g

Low

6% RI

Sugars

2.10 g

Low

2% RI

Salt

0.32 g

Medium

5% RI

RI = % of your daily reference intake

Chicken (90%), rapeseed oil, coriander, sugar, diced ginger, lemon zest, lemon concentrate, lemon peel, garlic purée, ginger powder, sea salt, colour paprika extract, turmeric, cracked black pepper, saffron


Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK (95g)
Energy883kJ839 kJ
Energy210kcal200 kcal
Fat8.1g7.7 g
Of which Saturates1.2g1.1 g
Carbohydrate2.3g2.2 g
Of which Sugars2.2g2.1 g
Fibre0.7g0.7 g
Protein31.7g30.1 g
Salt0.34g0.32 g

Origin Information

  • from British chicken
  • United Kingdom

Warnings

  • Warning: Filleting removes all major bones: small bones may remain

Additives

  • This product contains Additives
  • This product contains Natural Colourings

Other

Pan Fry. Time: 12 mins. Remove all packaging. Heat 1 tbsp oil in a frying pan, add the chunks and spread them out in the pan. Cook over a moderate heat turning the chicken frequently. Ensure chicken is fully cooked and there is no pink meat. Recipe suggestion. Heat 1tbsp of oil in a saucepan. Add the chicken chunks and cook over a moderate heat for 5 minutes stirring occasionally. Add 227g essential Waitrose chopped tomatoes, 1-2 tbsp of natural yogurt and 75g dried apricots (cut in half) and simmer for a further 10 minutes stirring occasionally. Add 1-2 tbsp water if sauce becomes too thick. Season to taste. Ensure chicken is fully cooked and there is no pink meat.

Recycling

ComponentMaterialRecyclable
filmPlastic - PET (Polyethylene Terephthalate)
casePlastic - PP (Polypropylene)
label- loosePaper & card
label-gluedPaper & card
trayPlastic - PET (Polyethylene Terephthalate)
wrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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