Waitrose Bulgur Wheat & Rainbow Veg300g

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Waitrose Bulgur Wheat & Rainbow Veg
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£1.99(66.3p/100g)1.99
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  • Waitrose own label

per 100g

Energy

521kj
124kcal

Per Portion/per 1/2 pack

Energy

782kj
186kcal

9% RI

Fat

5.7 g

Medium

8% RI

Saturates

0.6 g

Low

3% RI

Sugars

4.4 g

Low

5% RI

Salt

0.9 g

Medium

15% RI

RI = % of your daily reference intake

Water, bulgur wheat, carrot, onion, red pepper, yellow pepper, black quinoa seeds, rapeseed oil, parsley, sunflower oil, basil, salt, garlic purée, oregano, black pepper
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts, peanuts and sesame

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy521kj782 kj
Energy124kcal186 kcal
Fat3.8g5.7 g
Of which Saturates0.4g0.6 g
Carbohydrate17.6g26.4 g
Of which Sugars2.9g4.4 g
Fibre3.6g5.4 g
Protein3.1g4.7 g
Salt0.60g0.90 g

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Allergy advice

  • This product may contain nuts, peanuts and sesame

Microwave

From Chilled/Ambient

Microwave ovens vary: refer to handbook Do not pierce bag. Lay bag on a microwaveable plate with THIS SIDE UP. Place in the microwave Heat on full power. Leave to stand for 1 minute. Open top of pouch and serve immediately. (800W: 3½ minutes, 900W: 3 minutes, 1000W: 2½ minutes)

Recycling

ComponentMaterialRecyclable
label-gluedPaper
bagPlastic - PP
cartonPlastic -PET

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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