Waitrose Cavolo Nero Black cabbage200g

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Waitrose Cavolo Nero Black cabbage
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£1.50(£7.50/kg)1.50
Strong, dark and distinctive Cavolo Nero cabbage. Remove stalk, shred & simmer for 10 minutes until tender.
Thick cut dark and distinctive Cavolo Nero
  • Waitrose own label

Per 100g

Energy

141kJ
34kcal

Per Portion/A serving contains

Energy

113kj
27kcal

1% RI

Fat

1.30 g

Low

2% RI

Saturates

0.20 g

Low

1% RI

Sugars

1.00 g

Low

1% RI

Salt

0.09 g

Low

2% RI

RI = % of your daily reference intake

Typical values as sold. Contains 2 Servings

Typical valuesPer 100gA serving contains
Energy141kJ113 kJ
Energy34kcal27 kcal
Fat1.6g1.3 g
Of which Saturates0.2g0.2 g
Carbohydrate1.4g1.1 g
Of which Sugars1.3g1.0 g
Fibre0.0gg
Fibre0.0g g
Protein3.4g2.7 g
Salt0.11g0.09 g

Origin Information

  • United Kingdom
  • Spain
  • Statement Not Required

Warnings

  • Wash before use

Cooking instructions

General

All appliances vary these are guidelines only.

Microwave

CAT B 650W 7-8 mins CAT D 750W 6-7 mins CAT E 850W 5-6 mins Place in a microwavable dish with 2 - 3 tbsp of water, cover and cook on full power. Stand for 1 - 2 minutes before serving.

Recycling

ComponentMaterialRecyclable
FilmPlastic - PP (Polypropylene)

Disclaimer

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