Waitrose Cavolo Nero200g

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Waitrose Cavolo Nero
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£1.50(£7.50/kg)1.50
Cavolo Nero
Thick cut dark and distinctive Cavolo Nero

Per 100g

Energy

141kJ
34kcal

Per Portion/A serving contains

Energy

113kj
27kcal

1% RI

Fat

1.30 g

Low

2% RI

Saturates

0.20 g

Low

1% RI

Sugars

1.00 g

Low

1% RI

Salt

0.09 g

Low

2% RI

RI = % of your daily reference intake

Typical values as sold. Contains 2 Servings

Typical valuesPer 100gA serving contains
Energy141kJ113 kJ
Energy34kcal27 kcal
Fat1.6g1.3 g
Of which Saturates0.2g0.2 g
Carbohydrate1.4g1.1 g
Of which Sugars1.3g1.0 g
Fibre0.0g0.0 g
Protein3.4g2.7 g
Salt0.11g0.09 g

Origin Information

  • United Kingdom
  • Spain

Warnings

  • Wash before use

Cooking instructions

General

All appliances vary these are guidelines only.

Microwave

CAT B 650W 7-8 mins CAT D 750W 6-7 mins CAT E 850W 5-6 mins Place in a microwavable dish with 2 - 3 tbsp of water, cover and cook on full power. Stand for 1 - 2 minutes before serving.

Recycling

ComponentMaterialRecyclable
FilmPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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