Waitrose chicken Madras350g

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3.9 out of 5 stars12 reviews

Waitrose chicken Madras
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£3.99(£11.40/kg)3.99
Tender marinated chicken in a hotly spiced tomato sauce with coconut, tamarind and curry leaves.
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

per 100g

Energy

520kj
124kcal

Per Portion/per 1/2 pack

Energy

909kj
217kcal

11% RI

Fat

10.70 g

Medium

15% RI

Saturates

5.40 g

Medium

27% RI

Sugars

7.10 g

Low

8% RI

Salt

1.15 g

Medium

19% RI

RI = % of your daily reference intake

Diced chicken breast (44%), onion, tomato, yogurt (milk), rapeseed oil, coconut extract, garlic purée, half cream (milk), desiccated coconut, ginger purée, tomato purée, chopped coriander, salt, ground coriander, chilli powder, green chilli, cornflour, tamarind, turmeric, ground cumin, paprika, dried fenugreek leaf, black pepper, white pepper, cinnamon, ground cardamom, fennel, ground ginger, mustard powder, curry leaves, ground poppy seeds, chickpea flour, potato starch, ground fenugreek seeds, ground clove, nutmeg, ground bay leaf
Allergy Advice
For allergens see ingredients in bold
May also contain nuts, peanuts and sesame

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy520kj909 kj
Energy124kcal217 kcal
Fat6.1g10.7 g
Of which Saturates3.1g5.4 g
Carbohydrate5.5g9.6 g
Of which Sugars4.0g7.1 g
Fibre1.1g1.9 g
Protein11.2g19.6 g
Salt0.66g1.15 g

Origin Information

  • Produced in the UK from British chicken

Allergy advice

  • This product may contain nuts, peanuts and sesame

Additives

  • This product contains Preservative
  • This product contains Additives

Microwave

From Frozen

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 6 mins 10 secs, 900W: 5 mins 40 secs, 1000W: 5 mins 20 secs)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 35 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Microwave

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 3 mins 30 secs, 900W: 3 mins 20 secs, 1000W: 3 mins)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Cooking instructions

General

For best results microwave from chilled. Stir before serving. Do not reheat once cooled.

Recycling

ComponentMaterialRecyclable
trayPlastic -PET
sleeveCard
filmPlastic - Other
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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