Waitrose chicken tikka masala with pilau rice400g

You have 0 of this in your trolley

4 out of 5 stars40 reviews

Waitrose chicken tikka masala with pilau rice
0 in trolley

Quantity of Waitrose chicken tikka masala with pilau rice in trolley 0

0 in trolley.
Add to favourites or list
£3.50(£8.75/kg)3.50
Add to favourites or list
Pieces of marinated chargrilled chicken in a tandoori spiced cream and tomato sauce, served with pilau rice.
Tender marinated chicken in a tandoori-spiced cream and tomato sauce, served with pilau rice
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

651kJ
156kcal

Per Portion/PER PACK

Energy

2603kj
622kcal

31% RI

Fat

31.40 g

High

45% RI

Saturates

11.00 g

High

55% RI

Sugars

12.60 g

Low

14% RI

Salt

1.62 g

Medium

27% RI

RI = % of your daily reference intake

INGREDIENTS: Cooked rice (water, basmati rice, onion, rapeseed oil, salt, turmeric, cumin seeds, cardamom pods, cardamom, whole cloves, black peppercorns), half fat cream (milk), diced chicken breast (19%), onion, yogurt (milk), tomato paste, rapeseed oil, low fat natural yogurt (milk), ground cashew nuts, ginger purée, garlic purée, sugar, paprika, salt, chopped coriander, butter (milk), ground coriander, oak smoked water, cumin, cornflour, turmeric, ground fenugreek leaf, green chilli, chilli powder, cinnamon, colour (paprika extract), ground ginger, white pepper, clove, ground bay leaf, nutmeg, cardamom

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, may contain other nuts and sesame.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPER PACK
Energy651kJ2603 kJ
Energy156kcal622 kcal
Fat7.9g31.4 g
Of which Saturates2.8g11.0 g
Carbohydrate13.4g53.6 g
Of which Sugars3.2g12.6 g
Fibre1.4g5.6 g
Protein7.1g28.5 g
Salt0.40g1.62 g

Origin Information

  • United Kingdom

Warnings

  • Cardamom pods, black peppercorns and whole cloves may be present. Warnings: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 35 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 20 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 8 mins 30 secs, 900W: 7 mins 30 secs, 1000W: 7 mins)

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 5 mins 20 secs, 900W: 4 mins 20 secs, 1000W: 3 mins 50 secs)

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
caseCard
sleeveCard
trayPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer