Waitrose chicken tikka masala350g

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Waitrose chicken tikka masala
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£3.99(£11.40/kg)3.99
Pieces of marinated chargrilled chicken in a tandoori spiced cream and tomato sauce.
Tender marinated chicken in a tandoori spiced cream and tomato sauce
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

per 100g

Energy

689kJ
165kcal

Per Portion/per 1/2 pack

Energy

1206kj
289kcal

14% RI

Fat

17.60 g

Medium

25% RI

Saturates

6.30 g

High

32% RI

Sugars

10.10 g

Medium

11% RI

Salt

1.00 g

Medium

17% RI

RI = % of your daily reference intake

Diced chicken breast (47%), half cream (milk), onion, tomato, yogurt (milk), rapeseed oil, tomato purée, ginger purée, cashew nut, chopped coriander, garlic purée, paprika, sugar, salt, butter (milk), ground coriander, cornflour, chilli powder, oak smoked water, ground cumin, green chilli, turmeric, dried fenugreek leaf, cinnamon, colour paprika extract, ground ginger, black pepper, ground clove, ground bay leaf, lemon oil, nutmeg, ground cardamom
Allergy Advice
Allergy Advice For allergens see ingredients in bold May also contain other nuts, peanuts and sesame.

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack
Energy689kJ1206 kJ
Energy165kcal289 kcal
Fat10.0g17.6 g
Of which Saturates3.6g6.3 g
Carbohydrate5.9g10.4 g
Of which Sugars5.8g10.1 g
Fibre1.2g2.2 g
Protein12.2g21.4 g
Salt0.57g1.00 g

Origin Information

Warnings

  • For best results microwave from chilled. Stir before serving. Do not reheat once cooled.. Warning: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Natural Colourings
  • This product contains Additives
  • This product contains Preservatives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Cooking instructions

General

For best results microwave from chilled. Stir before serving. Do not reheat once cooled.

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 3 mins 40 secs, 900W: 3 mins, 1000W: 2 mins 50 secs)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 6 mins 20 secs, 900W: 5 mins 20 secs, 1000W: 5 mins 10 secs)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 35 mins, Oven: 190°C, Fan: 170°C)

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
caseCard
sleeveCard
trayPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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