Waitrose Chickpea & Bean Dahl Salad190g

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Waitrose Chickpea & Bean Dahl Salad
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£2.25(£1.19/100g)2.25
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A spiced mix of chickpeas, black turtle beans, apricots, lentils and spinach
Aromatic & sweet

Per 100g

Energy

640kJ
153kcal

Per Portion/Per 1/2 pack

Energy

608kj
145kcal

7% RI

Fat

5.10 g

Medium

7% RI

Saturates

0.50 g

Low

3% RI

Sugars

3.10 g

Low

3% RI

Salt

0.52 g

Medium

9% RI

RI = % of your daily reference intake

INGREDIENTS: Chickpeas (43%), black turtle beans (17%), apricots (10%) (apricots, preservative sulphur dioxide), green lentils (water, green lentils), onion, spinach, rapeseed oil, red wine vinegar, black quinoa (water, black quinoa), sunflower oil, water, coriander, garlic purée, salt, cumin seeds, turmeric, lemon, coriander powder, cumin, black pepper, cayenne pepper, pimento, ginger.

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as sold. Contains 2 Servings

Typical valuesPer 100gPer 1/2 pack
Energy640kJ608 kJ
Energy153kcal145 kcal
Fat5.4g5.1 g
Of which Saturates0.5g0.5 g
Carbohydrate17.3g16.4 g
Of which Sugars3.3g3.1 g
Fibre6.4g6.1 g
Protein5.6g5.3 g
Salt0.55g0.52 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Recycling

ComponentMaterialRecyclable
cartonPaper & card
potPlastic - PET (Polyethylene Terephthalate)
filmPlastic - PET (Polyethylene Terephthalate)
label-gluedPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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