Waitrose Chinese Chicken and Mushroom400g

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Waitrose Chinese Chicken and Mushroom
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Chicken breast slices in a mushroom and oyster sauce with bamboo shoots
Tender chicken in a mushroom & oyster sauce with bamboo shoots
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

379kJ
91kcal

Per Portion/PER 1/2 PACK

Energy

759kj
181kcal

9% RI

Fat

7.00 g

Medium

10% RI

Saturates

1.00 g

Low

5% RI

Sugars

8.30 g

Low

9% RI

Salt

1.75 g

Medium

29% RI

RI = % of your daily reference intake

INGREDIENTS: Sliced chicken breast (34%), water, MUSHROOMS (15%) (chestnut mushrooms, black fungus mushrooms, shiitake mushrooms), bamboo shoots, rapeseed oil, cornflour, ginger purée, rice wine, garlic purée, treacle, chicken extract, salt, sugar, mushroom concentrate, fermented soya bean, wheat, green chilli, onion concentrate, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), tapioca starch, oyster extract (mollusc), sunflower oil, rosemary extract

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts, may contain other nuts and sesame.


Typical values as prepared. 2.0

Typical valuesPER 100gPER 1/2 PACK
Energy379kJ759 kJ
Energy91kcal181 kcal
Fat3.5g7.0 g
Of which Saturates0.5g1.0 g
Carbohydrate4.5g8.9 g
Of which Sugars4.1g8.3 g
Fibre2.1g4.1 g
Protein9.3g18.6 g
Salt0.88g1.75 g

Origin Information

  • United Kingdom

Warnings

  • Do not reheat once cooled.. Stir before serving.. For best results microwave from chilled.. Warning: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Cooking instructions

General

Do not reheat once cooled. Stir before serving. For best results microwave from chilled.

Microwave

From Frozen

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 7 mins, 900W: 6 mins 40 secs, 1000W: 6 mins 40 secs)

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 4 mins 20 secs, 900W: 3 mins 40 secs, 1000W: 3 mins 40 secs)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 40 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
caseCard
filmPlastic - Other
sleeveCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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