Waitrose Chinese Takeaway Meal Bag For 21376g

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Waitrose Chinese Takeaway Meal Bag For 2
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Egg fried rice, chicken chow mein, beef in black bean sauce and sweet and sour chicken with 6 vegetable spring rolls.
Beef in black bean sauce (tender beef in a black bean sauce with red peppers and spring onions), sweet and sour chicken (tender chicken in a sweet & sour sauce with tangy pineapple and red peppers), egg fried rice (fried rice with free range egg, petits pois, spring onion, ginger and sesame oil), chicken chow mein (free range egg noodles, chicken and vegetables in a soy and rice wine sauce) and 6 vegetable spring rolls (crispy spring rolls filled with vegetables, beansprouts and rice noodles in a soy and ginger sauce)

PER 100g

Energy

603kJ
143kcal

Per Portion/PER 1/2 PACK

Energy

4148kj
987kcal

49% RI

Fat

29.60 g

High

42% RI

Saturates

4.10 g

Low

21% RI

Sugars

28.90 g

High

32% RI

Salt

4.90 g

High

82% RI

RI = % of your daily reference intake

1Beef in Black Bean Sauce

INGREDIENTS: Sliced beef (26%), onion, water, red pepper, black soya bean, spring onion, diced garlic, sugar, ginger purée, rice wine, rapeseed oil, cornflour, salt, chicken extract, concentrated pineapple juice, treacle, chopped red chilli, fermented soya bean, wheat, garlic purée, cane molasses, yeast extract, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rice vinegar, onion concentrate.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

26 Vegetable Spring Rolls

INGREDIENTS: Vegetables (39%) (bean sprouts, carrot, black fungus mushrooms, water chestnut, spring onion), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, rice noodles (rice flour, water), ginger purée, garlic purée, sugar, salt, chopped coriander, red chilli, fermented soya bean, fennel, rice vinegar, white pepper, cinnamon, star anise, wheat, wheat flour, onion powder, cornflour, liquorice powder, clove, mushroom extract, ground ginger, potato starch, yeast extract, carrot powder, dried parsley, celery extract, onion extract, parsley extract, turmeric extract.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

3Sweet & Sour Chicken

INGREDIENTS: Sliced chicken breast (24%), pineapple, water, red pepper, rice vinegar, sugar, rapeseed oil, ginger purée, cornflour, garlic purée, concentrated pineapple juice, tomato paste, tomato purée, rice wine, spirit vinegar, salt, colour (paprika extract), fermented soya bean, wheat, cane molasses, fermented rice, onion purée, tamarind paste, cinnamon, cayenne pepper, clove.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

4Chicken Chow Mein

INGREDIENTS: Cooked free range egg noodles (water, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), toasted sesame seed oil, rapeseed oil, pasteurised free range egg, salt, turmeric, paprika), sliced chicken breast (17%), savoy cabbage, black fungus mushrooms, carrot, bean sprouts, onion, rice wine, water, cornflour, rapeseed oil, sugar, ginger purée, garlic purée, salt, treacle, chicken extract, fermented soya bean, wheat, toasted sesame seed oil, rice vinegar, cane molasses, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat flour, onion concentrate, shallot, fermented rice, dried red chilli, rice bran oil, colour (plain caramel), garlic powder, garlic, tapioca starch, red rice koji, spices, oyster extract (mollusc), rice flour, chilli powder, sunflower oil, rosemary extract.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

5Egg Fried Rice

INGREDIENTS: Cooked rice (water, long grain rice, broken long grain rice, onion, spring onion, rapeseed oil, ginger purée, toasted sesame seed oil, salt), pasteurised free range egg (16%), petits pois, rapeseed oil, salt.

Allergy Advice
For allergens see ingredients in bold. May contain: peanuts and nuts.

1Beef in Black Bean Sauce

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy355kJ444 kJ
Energy85kcal106 kcal
Fat3.4g4.2 g
Of which Saturates0.6g0.8 g
Carbohydrate6.0g7.5 g
Of which Sugars4.5g5.6 g
Fibre2.1g2.7 g
Protein6.6g8.3 g
Salt0.85g1.06 g

26 Vegetable Spring Rolls

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy1088kJ1175 kJ
Energy259kcal280 kcal
Fat9.5g10.3 g
Of which Saturates0.6g0.7 g
Carbohydrate37.3g40.3 g
Of which Sugars5.5g6.0 g
Fibre3.7g4.0 g
Protein4.3g4.6 g
Salt1.04g1.13 g

3Sweet & Sour Chicken

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy465kJ581 kJ
Energy110kcal138 kcal
Fat2.4g3.0 g
Of which Saturates0.3g0.3 g
Carbohydrate14.6g18.2 g
Of which Sugars10.6g13.3 g
Fibre2.0g2.5 g
Protein6.7g8.4 g
Salt0.41g0.51 g

4Chicken Chow Mein

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy428kJ642 kJ
Energy102kcal153 kcal
Fat2.5g3.7 g
Of which Saturates0.4g0.5 g
Carbohydrate11.7g17.5 g
Of which Sugars2.7g4.1 g
Fibre2.8g4.2 g
Protein6.8g10.2 g
Salt0.81g1.21 g

5Egg Fried Rice

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy725kJ1305 kJ
Energy172kcal310 kcal
Fat4.7g8.5 g
Of which Saturates1.0g1.8 g
Carbohydrate26.5g47.7 g
Of which Sugars0.0gg
Of which Sugars0.0g g
Fibre2.7g4.8 g
Protein4.7g8.4 g
Salt0.55g0.99 g

Origin Information

  • United Kingdom

Warnings

  • Although every care is taken to remove bones, some may remain

Allergy advice

  • This product may contain Peanuts, Peanut Oil or Derivatives
  • This product may contain Nuts, Nut Oils or Derivatives
  • This product contains cereals containing Gluten
  • This product contains Egg and Egg products
  • This product contains Molluscs
  • This product contains Soya, Unrefined soya oil or Derivatives
  • This product contains Celery or Celeriac
  • This product contains Sesame Seeds, Sesame Oil or Derivatives
  • This product may contain Sesame Seeds, Sesame Oil or Derivatives

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Microwave

For best results microwave the meals. Microwave each meal separately. Vegetable spring rolls - Not suitable for microwave cooking. Egg Fried Rice:…D/800W 2 mins 30 secs. E/900W 2 mins 20 secs. E/1000W 2 mins 10 secs. Chicken Chow Mein:…D/800W 4 mins. E/900W 3 mins. E/1000W 2 mins 40 secs. Beef in Black Bean Sauce:…D/800W 2 mins 50 secs. E/900W 2 mins 30 secs. E/1000W 2 mins 20 secs ……Sweet & Sour Chicken:…D/ 800W 2 mins 50 secs. E/900W 2 mins 10 secs. E/1000W 2 mins ……Microwave ovens vary: refer to handbook. …Remove container from bag and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. Oven cook the spring rolls separately. Stir before serving. Do not reheat once cooled. (800W: See below, 900W: See below, 1000W: See below)

Oven cook

Preheat oven. Remove containers from bag. Remove spring rolls from packaging and place on baking tray in centre of oven. After 2 minutes, pierce film of meals and place on baking tray in centre of oven alongside spring rolls. Stir meals halfway through. Re-cover and continue heating. Heat until meals are piping hot and spring rolls are golden brown. Stand for 1 minute. Stir meals before serving with spring rolls. Do not reheat once cooled. (Time 22 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

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Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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