Waitrose Classic Ham Hock in Parsley Sauce380g

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Waitrose Classic Ham Hock in Parsley Sauce
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Pulled ham hock in a parsley sauce with mashed potato, Savoy cabbage and spring greens
  • Microwaveable
  • Waitrose own label

per 100g



Per Portion/per pack



16% RI


13.60 g


19% RI


6.50 g


33% RI


4.30 g


5% RI


2.09 g


35% RI

RI = % of your daily reference intake

Potato, full cream milk, savoy cabbage, HAM HOCK (19%) (pork, salt, antioxidant sodium ascorbate, maize dextrose, preservatives sodium nitrite and potassium nitrate), water, single cream (milk), spring greens, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), cornflour, parsley, rapeseed oil, double cream (milk), salt, gelling agent pectin, black mustard seeds, spirit vinegar, white pepper, bay, chilli powder
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 1 Servings

Typical valuesper 100gper pack
Energy366kj1342 kj
Energy87kcal320 kcal
Fat3.7g13.6 g
Of which Saturates1.8g6.5 g
Carbohydrate6.3g23.2 g
Of which Sugars1.2g4.3 g
Fibre1.2g4.5 g
Protein6.6g24.1 g
Salt0.57g2.09 g

Origin Information

  • Produced in the UK from British pork


  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Preservative

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Heat until piping hot. Stir before serving. Do not reheat once cooled. (Time 20 minutes Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)


For best results, microwave. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Halfway through heating, stir ham in sauce compartment and re-cover. Heat until piping hot. Stir before serving. Do not reheat once cooled. (800W: 4½ minutes, 900W: 3½ minutes, 1000W: 3½ minutes)


filmPlastic - Other
label-gluedPaper & card
tapePlastic - PP
shrinkwrapPlastic - LDPE
trayPlastic -PET


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