Waitrose Classic Ham Hock in Parsley Sauce380g

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Waitrose Classic Ham Hock in Parsley Sauce
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£3.49(£9.19/kg)3.49
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Pulled ham hock in a parsley sauce with mashed potato, Savoy cabbage and spring greens
  • Microwaveable
  • Waitrose own label

per 100g

Energy

366kj
87kcal

Per Portion/per pack

Energy

1342kj
320kcal

16% RI

Fat

13.60 g

Medium

19% RI

Saturates

6.50 g

High

33% RI

Sugars

4.30 g

Low

5% RI

Salt

2.09 g

High

35% RI

RI = % of your daily reference intake

Potato, full cream milk, savoy cabbage, HAM HOCK (19%) (pork, salt, antioxidant sodium ascorbate, maize dextrose, preservatives sodium nitrite and potassium nitrate), water, single cream (milk), spring greens, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), cornflour, parsley, rapeseed oil, double cream (milk), salt, gelling agent pectin, black mustard seeds, spirit vinegar, white pepper, bay, chilli powder
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Typical values as prepared. Contains 1 Servings

Typical valuesper 100gper pack
Energy366kj1342 kj
Energy87kcal320 kcal
Fat3.7g13.6 g
Of which Saturates1.8g6.5 g
Carbohydrate6.3g23.2 g
Of which Sugars1.2g4.3 g
Fibre1.2g4.5 g
Protein6.6g24.1 g
Salt0.57g2.09 g

Origin Information

  • Produced in the UK from British pork

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Preservative

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Heat until piping hot. Stir before serving. Do not reheat once cooled. (Time 20 minutes Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Microwave

For best results, microwave. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate. Halfway through heating, stir ham in sauce compartment and re-cover. Heat until piping hot. Stir before serving. Do not reheat once cooled. (800W: 4½ minutes, 900W: 3½ minutes, 1000W: 3½ minutes)

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
sleeveCard
caseCard
label-gluedPaper & card
tapePlastic - PP
shrinkwrapPlastic - LDPE
palletWood
trayPlastic -PET

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

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