Waitrose Coconut Sticky Rice Stir Fry300g

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Waitrose Coconut Sticky Rice Stir Fry
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£2.00(66.7p/100g)2.00
A mix of rice and quinoa with shredded kale in a coconut and lime leaf dressing
Fragrant
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

727kJ
173kcal

Per Portion/A serving contains

Energy

982kj
234kcal

12% RI

Fat

8.10 g

Medium

12% RI

Saturates

3.00 g

Medium

15% RI

Sugars

1.60 g

Low

2% RI

Salt

0.68 g

Medium

11% RI

RI = % of your daily reference intake

INGREDIENTS: sushi rice (water, sushi rice), kale (8%), quinoa seeds (water, quinoa seeds), desiccated coconut (5%), spring onion, sunflower oil, lime leaf, salt, lemon, ginger, garlic, black pepper.

Allergy Advice
Allergy Advice May contain nuts, peanuts and sesame.

Typical values as prepared. 2.0

Typical valuesPER 100gA serving contains
Energy727kJ982 kJ
Energy173kcal234 kcal
Fat6.0g8.1 g
Of which Saturates2.2g3.0 g
Carbohydrate25.6g34.6 g
Of which Sugars1.2g1.6 g
Fibre2.8g3.8 g
Protein2.8g3.8 g
Salt0.50g0.68 g

Origin Information

Additives

  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Other

Stir fry. Time: 3 minutes. For best results stir fry. Pre heat a frying pan and add a small amount of cooking oil. Empty the stir fry into the pan and cook on medium heat for 3 minutes, stirring occasionally. Serve immediately. …Do not reheat once cooled

Microwave

Microwave ovens vary: refer to handbook. Do not pierce bag. Lay bag on a microwaveable plate with THIS SIDE UP. Place in the microwave. Heat on full power. Leave to stand for 1 minute. Open top of pouch and serve immediately. Do not reheat once cooled (800W: 3 minutes, 900W: 2½ minutes, 1000W: 2 minutes)

Recycling

ComponentMaterialRecyclable
label-gluedPaper
cartonPlastic - PET (Polyethylene Terephthalate)
bagPlastic - PP (Polypropylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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