Waitrose Cod Fillet with Pea Crème Fraiche & Mint365g

You have 0 of this in your trolley

2.5 out of 5 stars2 reviews

Waitrose Cod Fillet with Pea Crème Fraiche & Mint
0 in trolley

Quantity of Waitrose Cod Fillet with Pea Crème Fraiche & Mint in trolley 0

0 in trolley.
Add to favourites or list
Cod fillet with a crème fraîche, pea and mint mix with a breadcrumb topping
with a light breadcrumb topping. Succulent cod fillet with a pea, crème fraîche and mint crush and a light breadcrumb topping

PER 100g



Per Portion/A serving contains



9% RI


4.50 g


6% RI


2.60 g


13% RI


2.40 g


3% RI


0.78 g


13% RI

RI = % of your daily reference intake

INGREDIENTS: cod (Gadus morhua) (fish) (71%), peas, crème fraîche (milk), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), full fat soft cheese (milk), mint, lemon zest, sugar, parsley, salt, olive oil, water, yeast, cider vinegar, white pepper.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy469kJ775 kJ
Energy111kcal184 kcal
Fat2.7g4.5 g
Of which Saturates1.6g2.6 g
Carbohydrate4.9g8.1 g
Of which Sugars1.4g2.4 g
Fibre1.6g2.7 g
Protein16.1g26.5 g
Salt0.47g0.78 g

Origin Information


  • Wash hands, all surfaces and utensils after touching raw fish. Do not reheat once cooled. Warning: Although every care is taken to remove bones, some may remain


  • This product contains Additives

Cooking instructions


Wash hands, all surfaces and utensils after touching raw fish.

Oven cook

From Frozen

Preheat oven. Remove outer packaging and film lid. Place foil tray on a baking tray in the centre of the oven. Cook for 45-48 minutes. (Time 45-48 minutes, Oven: 200, Fan: 180, Gas: Gas Mark 6)


Cardboard Outer CasePaper & card
tapePlastic - PET (Polyethylene Terephthalate)
sleevePaper & card
shrink wrapPlastic - LDPE (Low Density Polyethylene)
filmPlastic - PET (Polyethylene Terephthalate)
Case LabelPaper & card


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer