Waitrose Courgette, Pea & Mint Fritters135g

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Waitrose Courgette, Pea & Mint Fritters
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£2.29(£1.70/100g)2.29
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Potato cakes made with courgette, British peas, mature Cheddar cheese and mint.
N/A
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

1044kJ
251kcal

Per Portion/PER 1/2 PACK

Energy

647kj
155kcal

8% RI

Fat

9.70 g

Medium

14% RI

Saturates

1.00 g

Medium

5% RI

Sugars

1.80 g

Low

2% RI

Salt

0.56 g

Medium

9% RI

RI = % of your daily reference intake

INGREDIENTS: Potato, courgette (32%), peas (23%), rapeseed oil, potato flakes, onion, gram flour, mature Cheddar cheese (milk), garlic purée, potato starch, mint, parsley, salt, thyme, lemon zest, ground white pepper.

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK
Energy1044kJ647 kJ
Energy251kcal155 kcal
Fat15.6g9.7 g
Of which Saturates1.6g1.0 g
Carbohydrate20.0g12.4 g
Of which Sugars3.0g1.8 g
Fibre3.9g2.4 g
Protein5.6g3.4 g
Salt0.90g0.56 g

Origin Information

  • United Kingdom

Additives

  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians

Microwave

n/a

Microwave

From Frozen

n/a

Oven cook

Preheat oven. Remove all packaging. Place on a preheated baking tray in centre of oven, turn halfway through heating. ……Heat until piping hot. Stand for 1 minute after heating. ……Do not reheat once cooled. (Time 10 mins, Oven: 200, Fan: 180, Gas: Gas Mark 6)

Oven cook

From Frozen

Cook from frozen. Preheat oven. Remove all packaging. Place on a preheated baking tray in centre of oven, turn halfway through heating. ……Heat until piping hot. Stand for 1 minute after heating. ……Do not reheat once cooled. (Time 14 mins, Oven: 200, Fan: 180, Gas: Gas Mark 6)

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
Case LabelPlastic - Other
Outer CaseCard
tapePlastic - Other
trayMetal
sleeveCard
palletWood

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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