Waitrose Roasted Vegetable Couscous350g

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Waitrose Roasted Vegetable Couscous
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Couscous with roasted peppers, courgette, red onion and pumpkin seeds in a lemon and herb dressing

PER 100g



Per Portion/per 1/6 pack



4% RI


2.60 g


4% RI


0.20 g


1% RI


2.10 g


2% RI


0.22 g


4% RI

RI = % of your daily reference intake

INGREDIENTS: roasted vegetables (34%) (courgette, red pepper, red onion, yellow pepper, rapeseed oil), couscous (durum wheat semolina, water), giant couscous (durum wheat semolina, water), rapeseed oil, lemon juice, water, toasted pumpkin seeds, parsley, red wine vinegar, basil, red pepper, mint, salt, garlic purée, sunflower oil, cornflour, tomato concentrate, maple syrup, black pepper, olive oil, turmeric, garlic, sugar.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

Typical values as sold. Contains 6 Servings

Typical valuesPER 100gper 1/6 pack
Energy565kJ330 kJ
Energy135kcal79 kcal
Fat4.5g2.6 g
Of which Saturates0.3g0.2 g
Carbohydrate18.5g10.8 g
Of which Sugars3.6g2.1 g
Fibre3.1g1.8 g
Protein3.5g2.0 g
Salt0.38g0.22 g

Origin Information

  • United Kingdom

Allergy advice

  • This product contains cereals containing Gluten
  • This product may contain Peanuts, Peanut Oil or Derivatives
  • This product may contain Nuts, Nut Oils or Derivatives
  • This product may contain Sesame Seeds, Sesame Oil or Derivatives
  • This product may contain Other Nuts, Nut Oils or derivatives
  • This product contains Sulphur Dioxide or Sulphites (> 10mg/kg total SO2)
  • For allergens, including cereals containing gluten, see ingredients in bold.


  • This product contains Additives
  • This product contains Preservatives


  • This product is suitable for Vegetarians
  • This product is suitable for Vegans


potPlastic - PP (Polypropylene)
label-gluedPlastic - PP (Polypropylene)
lidPlastic - PET (Polyethylene Terephthalate)
filmPlastic - PP (Polypropylene)
cartonPaper & card


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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