Duchy from Waitrose British Beef Roasting JointTypical weight 0.54kg

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Duchy from Waitrose British Beef Roasting Joint
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£8.59each est.(£16.00/kg)8.59
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British Beef Roasting Joint
Succulent organic beef, reared by carefully selected British farmers who work to high standards of quality and animal welfare

per 100g

Energy

824kj
198kcal

Per Portion/per 100g serving

Energy

824kj
198kcal

10% RI

Fat

12.90 g

Medium

18% RI

Saturates

5.70 g

High

29% RI

Sugars

g

Low

0% RI

Salt

0.13 g

Low

2% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100gper 100g serving
Energy824kj0 kj
Energy198kcal0 kcal
Fat12.9g0.0 g
Of which Saturates5.7g0.0 g
Protein20.4g0.0 g
Salt0.13g

Oven cook

Remove all packaging. Preheat oven Type Temp Well Done Medium Rare Electric 180°C 30 mins 25 mins 20 mins per 500g (½Kg) Fan 160°C 30 mins 25 mins 20 mins per 500g (½Kg) Gas Gas 4 30 mins 25 mins 20 mins per 500g ( ½Kg) + 30 mins + 25 mins + 20 mins Place in a roasting tin in the oven. Ensure the surface of the meat is thoroughly cooked. Leave to rest in a warm place for 10-15 minutes before carving. Cooks tip: seal joint for 3-4 minutes in a hot frying pan, turning occassionally. Then cook as above. ( Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)

Recycling

ComponentMaterialRecyclable
filmPlastic - PP
basePlastic -PET
label-gluedPaper
stringMixed Material

Disclaimer

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