Waitrose Duchy Organic British Lamb Leg ShanksTypical weight 0.78kg

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Waitrose Duchy Organic British Lamb Leg Shanks
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£9.38each est.(£11.99/kg)9.38
Welsh / West Country / British lamb leg shanks
  • Suitable for freezing
  • Organic
  • Waitrose own label

per 100g edible portion

Energy

778kJ
187kcal

Per Portion

Energy

0kj
0kcal

0% RI

Fat

0g

0% RI

Saturates

0g

0% RI

Sugars

0g

0% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100g edible portion
Energy778kJ
Energy187kcal
Fat12.3g
Of which Saturates5.4g
Carbohydrate0gg
Of which Sugars0gg
Fibre0gg
Protein19.0g
Salt0.20g

Origin Information

Additives

  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Oven cook

CASSEROLE Preheat oven. Remove all packaging. Season some flour with salt and freshly ground pepper. Dust the lamb shanks in the seasoned flour. Heat 2 tbsp olive oil in a casserole dish. Fry the lamb shanks over a medium high heat until browned on all sides. Add vegetables and cook for five minutes. Add 500 ml of stock. Cover, place in oven and cook for remaining time. …FOP: CASSEROLE 2-2 1/2 hours (Time 2-2 1/2 hours, Oven: 170°C, Fan: 150°C, Gas: Gas Mark gas 3)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
filmPlastic - PP (Polypropylene)

Disclaimer

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