Waitrose DUCHY whole grain rice1kg

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Waitrose DUCHY whole grain rice
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£3.25(£3.25/kg)3.25
Organic Whole Grain Rice
a wholesome ingredient, delicious in salads or with curries and casseroles. Whip up a satisfying salad of brown rice, avocado, cherry tomatoes, spring onions and chunks of cooked chicken, dressed with olive oil and balsamic vinegar

per 100g

Energy

501kJ
119kcal

per cooked 180g

Energy

906kj
214kcal

11% RI

Fat

2.20 g

3% RI

Saturates

0.50 g

3% RI

Sugars

0.50 g

1% RI

Salt

0g

0% RI

RI = % of your daily reference intake



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