Waitrose Easy To Cook 2 gammon steaks with pineapple & mango325g

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Waitrose Easy To Cook 2 gammon steaks with pineapple & mango
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Gammon steaks with a chunky pineapple and mango salsa, made with prime British pork from pigs born outdoors and reared in airy, straw-bedded barns. Tender and juicy in 20 minutes.
Cook for 20 minutes
  • Suitable for freezing
  • Waitrose own label

per 100g

Energy

614kJ
145kcal

Per Portion/per 1/2 pack (xxxg)

Energy

921kj
218kcal

11% RI

Fat

3.00 g

Low

4% RI

Saturates

1.00 g

Low

5% RI

Sugars

13.50 g

Medium

15% RI

Salt

2.10 g

High

35% RI

RI = % of your daily reference intake

Pork leg (65%), water, sugar, pineapple (7%), mango (4%), mango purée, lime juice, white wine vinegar, salt, lemon juice, concentrated apple juice, ginger purée, chillies, cornflour, red pepper, coriander leaf, black pepper, preservatives sodium nitrate and sodium nitrite, antioxidant sodium ascorbate

Typical values as prepared. Contains 2 Servings

Typical valuesper 100gper 1/2 pack (xxxg)
Energy614kJ921 kJ
Energy145kcal218 kcal
Fat2.0g3.0 g
Of which Saturates0.7g1.0 g
Carbohydrate9.1g13.7 g
Of which Sugars9.0g13.5 g
Fibre0.1g0.2 g
Protein22.6g33.9 g
Salt1.40g2.10 g

Origin Information

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Preservatives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Oven cook

Preheat oven. Remove sleeve, film and retain sachet. Place directly on oven shelf in centre of oven. Remove from oven after 15 minutes and pour contents of sachet over the steaks. Continue cooking for the remaining time. Cook thoroughly until the juices run clear. (Time 20 minutes, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
filmPolyethylene Terephalate (PET)
sleeveCard
trayMetal
sachetMixed Material
casePolypropylene

Disclaimer

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