Easy to Cook Gammon Steaks Pineapple & Mango325g
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- Suitable for freezing
- Waitrose own label
PER 100g
Energy
574kJ
136kcal
Per Portion/per 1/2 pack
Energy
827kj
196kcal
10% RI
Fat
2.70 g
Low
4% RI
Saturates
1.00 g
Low
5% RI
Sugars
0.60 g
Low
<1% RI
Salt
1.84 g
High
31% RI
Typical values as prepared. Contains 2 Servings
| Typical values | PER 100g | per 1/2 pack |
|---|---|---|
| Energy | 574kJ | 827 kJ |
| Energy | 136kcal | 196 kcal |
| Fat | 1.9g | 2.7 g |
| Of which Saturates | 0.7g | 1.0 g |
| Carbohydrate | 6.8g | 9.8 g |
| Of which Sugars | <0.5gg | |
| Of which Sugars | 0.6 g | |
| Fibre | 0.5g | 0.7 g |
| Protein | 22.6g | 32.6 g |
| Salt | 1.28g | 1.84 g |
Origin Information
Additives
- This product contains Additives
- This product contains Antioxidants
- This product contains Preservatives
Oven cook
Preheat oven. Remove sleeve, retaining sauce sachet. Remove film and place foil tray into centre of oven. Remove from oven after 15 minutes and pour contents of sachet over the steaks. Continue cooking for remaining time. Check food is cooked thoroughly and is piping hot before serving. (Time 20 minutes, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
Recycling
| Component | Material | Recyclable |
|---|---|---|
| film | Plastic - Other | |
| sachet | Mixed Material | |
| tray | Metal | |
| sleeve | Card | |
| case | Plastic - Other |
Disclaimer
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