Waitrose Easy To Cook 2 gammon steaks with pineapple & mango325g
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- Suitable for freezing
- Waitrose own label
per 100g
Energy
614kJ
145kcal
Per Portion/per 1/2 pack (xxxg)
Energy
921kj
218kcal
11% RI
Fat
3.00 g
Low
4% RI
Saturates
1.00 g
Low
5% RI
Sugars
13.50 g
Medium
15% RI
Salt
2.10 g
High
35% RI
Typical values as prepared. Contains 2 Servings
| Typical values | per 100g | per 1/2 pack (xxxg) |
|---|---|---|
| Energy | 614kJ | 921 kJ |
| Energy | 145kcal | 218 kcal |
| Fat | 2.0g | 3.0 g |
| Of which Saturates | 0.7g | 1.0 g |
| Carbohydrate | 9.1g | 13.7 g |
| Of which Sugars | 9.0g | 13.5 g |
| Fibre | 0.1g | 0.2 g |
| Protein | 22.6g | 33.9 g |
| Salt | 1.40g | 2.10 g |
Origin Information
Additives
- This product contains Additives
- This product contains Antioxidants
- This product contains Preservatives
- Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg
Oven cook
Preheat oven. Remove sleeve, film and retain sachet. Place directly on oven shelf in centre of oven. Remove from oven after 15 minutes and pour contents of sachet over the steaks. Continue cooking for the remaining time. Cook thoroughly until the juices run clear. (Time 20 minutes, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
Recycling
| Component | Material | Recyclable |
|---|---|---|
| film | Polyethylene Terephalate (PET) | |
| sleeve | Card | |
| tray | Metal | |
| sachet | Mixed Material | |
| case | Polypropylene |
Disclaimer
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