Waitrose Easy To Cook 2 lamb rumps with a mint & balsamic vinegar crust332g

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Waitrose Easy To Cook 2 lamb rumps with a mint & balsamic vinegar crust
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£7.99(£24.07/kg)7.99
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Lamb rumps in a crunchy mint and balsamic crust, succulent and juicy in 25 minutes. Waitrose lamb is expertly prepared and matured for tenderness and flavour from lambs that graze naturally on the open pastures, of carefully selected farms.
Oven cook for 25 minutes. Waitrose lamb is expertly prepared and matured for tenderness and flavour from lambs that graze naturally on the open pastures, of carefully selected farms.
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

772kJ
184kcal

Per Portion/A serving contains

Energy

1196kj
285kcal

14% RI

Fat

12.70 g

Medium

18% RI

Saturates

3.30 g

Medium

17% RI

Sugars

1.60 g

Low

2% RI

Salt

0.78 g

Medium

13% RI

RI = % of your daily reference intake

INGREDIENTS: lamb (79%), wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), mint infused (sunflower oil), rapeseed oil, parsley, mint, water, unsalted butter (milk), salt, sugar, red wine vinegar, grape must, onion powder, cider vinegar, yeast, white pepper, black pepper, antioxidant (sulphur dioxide).

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. 2.0

Typical valuesPER 100gA serving contains
Energy772kJ1196 kJ
Energy184kcal285 kcal
Fat8.2g12.7 g
Of which Saturates2.2g3.3 g
Carbohydrate7.1g11.0 g
Of which Sugars1.0g1.6 g
Fibre0.5g0.8 g
Protein20.2g31.3 g
Salt0.50g0.78 g

Origin Information

  • United Kingdom

Additives

  • This product contains Preservatives
  • This product contains Additives
  • This product contains Antioxidants
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Oven cook

Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven. Ensure the surface of the meat is thoroughly cooked. Rest for 5 minutes before serving. (Time 20-25 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
trayMetal
sleeveCard
filmPolyethylene

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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