Waitrose Easy To Cook cajun chicken breasts270g

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Waitrose Easy To Cook cajun chicken breasts
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Chicken breast fillets marinated in paprika, cayenne pepper and red chilli. Succulent and juicy in 35 minutes.
oven cook for 35 minutes
  • Waitrose own label

PER 100g

Energy

675kJ
160kcal

Per Portion/PER 1/2 PACK (117g)

Energy

790kj
187kcal

9% RI

Fat

4.80 g

Medium

7% RI

Saturates

1.00 g

Low

5% RI

Sugars

1.20 g

Low

1% RI

Salt

0.59 g

Medium

10% RI

RI = % of your daily reference intake

INGREDIENTS: chicken breast (89%), rapeseed oil, water, butter (milk), garlic purée, sugar, red pepper, red wine vinegar, paprika, thyme, cayenne pepper, salt, red chilli purée, black pepper, oregano, smoked paprika.

Allergy Advice
For allergens see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK (117g)
Energy675kJ790 kJ
Energy160kcal187 kcal
Fat4.1g4.8 g
Of which Saturates0.8g1.0 g
Carbohydrate1.3g1.5 g
Of which Sugars1.0g1.2 g
Fibre0.1g0.1 g
Protein29.4g34.4 g
Salt0.50g0.59 g

Origin Information

  • United Kingdom

Warnings

  • Filleting removes all major bones: small bones may remain

Oven cook

Preheat oven. Remove sleeve and film lid. Place the foil tray on a baking tray ensuring fillets are not overlapping in the tray. Cook in the centre of oven until the juices run clear and there is no pink meat. …Do not reheat once cooled. (Time 30 - 35 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Recycling

ComponentMaterialRecyclable
trayMetal
cardPaper & card
casePlastic - PP (Polypropylene)
filmPlastic - PET (Polyethylene Terephthalate)
sleevePaper & card
label-gluedPaper & card
shrinkwrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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