Easy to Cook Gammon Joint with Maple Syrup Glaze456g

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Easy to Cook Gammon Joint with Maple Syrup Glaze
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Gammon joint with added water and a maple syrup sauce
Oven cook for 40 minutes

per 100g

Energy

1047kJ
251kcal

Per Portion/per 1/3 pack (xxxg)

Energy

1434kj
344kcal

17% RI

Fat

22.20 g

High

32% RI

Saturates

8.00 g

High

40% RI

Sugars

7.00 g

Medium

8% RI

Salt

1.58 g

Medium

26% RI

RI = % of your daily reference intake

Pork leg (74%), water, maple syrup (4%), brown sugar, honey, salt, pork extract, cornflour, sugar, corn starch, gelling agent pectin, preservatives sodium nitrate and sodium nitrite, onion concentrate, antioxidant sodium ascorbate, paprika extract, thyme

Typical values as prepared. Contains 3 Servings

Typical valuesper 100gper 1/3 pack (xxxg)
Energy1047kJ1434 kJ
Energy251kcal344 kcal
Fat16.2g22.2 g
Of which Saturates5.8g8.0 g
Carbohydrate5.1g7.0 g
Of which Sugars5.1g7.0 g
Fibre0gg
Fibre0g g
Protein21.2g29.1 g
Salt1.15g1.58 g

Origin Information

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Natural Colourings
  • This product contains Preservatives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Oven cook

Preheat oven. Remove sleeve and film. Place directly on oven shelf in centre of oven. Baste with sauce halfway through cooking. Cook thoroughly until the juices run clear. Leave to rest for 10 minutes before carving. (Time 40 mins, Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)

Recycling

ComponentMaterialRecyclable
sleevePaper & card
filmPlastic - PP (Polypropylene)
casePlastic - Other
trayMetal

Disclaimer

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