Waitrose Easy to Cook garlic & herb chicken270g

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Waitrose Easy to Cook garlic & herb chicken
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Succulent chicken breast fillets marinated in garlic, rosemary, parsley and thyme.
oven cook for 25 minutes
  • Waitrose own label

PER 100g

Energy

687kJ
163kcal

Per Portion/PER 1/2 PACK (96g)

Energy

660kj
157kcal

8% RI

Fat

5.40 g

Medium

8% RI

Saturates

0.70 g

Low

4% RI

Sugars

0.60 g

Low

<1% RI

Salt

0.29 g

Low

5% RI

RI = % of your daily reference intake

INGREDIENTS: chicken breast (89%), rapeseed oil, garlic purée, parsley, rosemary, lemon juice, lemon zest, thyme, black pepper, salt.

 


Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPER 1/2 PACK (96g)
Energy687kJ660 kJ
Energy163kcal157 kcal
Fat5.6g5.4 g
Of which Saturates0.8g0.7 g
Carbohydrate0.7g0.6 g
Of which Sugars0.7g0.6 g
Fibre0.0g g
Fibre0.0gg
Protein27.5g26.4 g
Salt0.30g0.29 g

Origin Information

  • United Kingdom

Warnings

  • Filleting removes all major bones: small bones may remain

Oven cook

Preheat oven. Remove sleeve and film lid. Place the foil tray on a baking tray ensuring fillets are not overlapping in the tray. Cook in the centre of oven until the juices run clear and there is no pink meat. …Do not reheat once cooled. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Recycling

ComponentMaterialRecyclable
sleevePaper & card
label-gluedPaper & card
label- loosePaper & card
filmPlastic - Other
casePlastic - PP (Polypropylene)
trayMetal
shrinkwrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

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