Quantity of Waitrose Easy To Cook trout with soy, chilli & ginger glaze in trolley 0
- Suitable for freezing
- Waitrose own label
Per Portion/A serving contains
INGREDIENTS: rainbow trout (Oncorhynchus mykiss) (fish) (83%), water, honey, spring onions, soy sauce (water, salt, colour plain caramel, sugar, soya bean, wheat flour), red chilli, ginger purée, cornflour, lime juice, garlic purée, coriander leaf.
For allergens, including cereals containing gluten, see ingredients in bold.
Typical values as prepared. 3.0
|Typical values||PER 100g||A serving contains|
|Of which Saturates||0.9g||1.0 g|
|Of which Sugars||1.6g||1.9 g|
|Omega 3||450mg||518 mg|
- United Kingdom
- WARNINGS: Filleting removes all major bones: small bones may remain
- This product contains Additives
- This product contains Natural Colourings
- Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg
Preheat oven. Remove sleeve and film lid. Place glaze sachet to one side. …Place foil tray on a baking tray in centre of oven for 10 minutes. Remove from oven on baking tray, cut open sachet of glaze and pour evenly over the trout. Place back in oven and cook for a remaining 8-10 minutes. Do not reheat once cooled. (Time 18-20 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)
|film||Plastic - Other|
|sachet||Plastic - Other|
|Cardboard Outer Case||Card|
|tape||Plastic - PP (Polypropylene)|
|label-glued||Paper & card|
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