Waitrose Falafel, Butternut & Cauliflower Salad235g

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Waitrose Falafel, Butternut & Cauliflower Salad
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£3.00(£1.28/100g)3.00
Vegetable and mixed grain salad, sweet potato falafels, butternut squash and salad leaves with a chickpea and tahini dressing
Vibrant with a chickpea & tahini dressing
  • Waitrose own label

PER 100g

Energy

564kJ
135kcal

Per Portion/A serving contains

Energy

1325kj
317kcal

16% RI

Fat

16.20 g

Medium

23% RI

Saturates

1.60 g

Low

8% RI

Sugars

11.00 g

Low

12% RI

Salt

0.88 g

Medium

15% RI

RI = % of your daily reference intake

INGREDIENTS: sweet potato falafels (20%) (gram flour, potato, onion, milk, rapeseed oil, sweet potato, carrot, chickpeas, rice flour, currants, pasteurised free range egg, coriander, cumin, red chilli purée, lemon zest, salt, coriander powder, garlic purée, olive oil, tomato purée, lemon juice from concentrate, allspice, black pepper, paprika, sunflower oil, mint), butternut squash (13%), cauliflower (11%), cucumber, tomato, bulgur wheat (water, bulgur wheat), couscous (water, durum wheat semolina), baby spinach, red rice (water, red rice), water, chickpeas, baby green lettuce, red onion, lemon juice, baby red lettuce, rapeseed oil, tahini (sesame seed paste), parsley, chard, sunflower oil, spinach, coriander, black pepper, salt, maple syrup, garlic purée, mint, ginger.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts,nuts.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gA serving contains
Energy564kJ1325 kJ
Energy135kcal317 kcal
Fat6.9g16.2 g
Of which Saturates0.7g1.6 g
Carbohydrate14.3g33.6 g
Of which Sugars4.7g11.0 g
Fibre2.0g4.7 g
Protein2.9g6.8 g
Salt0.38g0.88 g

Origin Information

  • United Kingdom

Additives

  • This product contains Additives
  • This product contains Preservatives

Lifestyle

  • This product is suitable for Vegetarians

Recycling

ComponentMaterialRecyclable
potPlastic - PET (Polyethylene Terephthalate)
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedPaper & card
label- loosePaper & card
filmPlastic - PET (Polyethylene Terephthalate)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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