Waitrose Flaxseed Coconut, Mango200g

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Waitrose Flaxseed Coconut, Mango
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£3.00(£1.50/100g)3.00
Milled Golden Flaxseed with Coconut, Mango & Pineapple
A nutritious blend of golden milled flaxseed, sunflower & chia seeds with toasted coconut, mango & pineapple flakes. Use on top your daily fresh fruit & yogurt for breakfast or add to smoothies for added fibre and to support your immune system.
  • Waitrose own label

PER 100g

Energy

2043kJ
494kcal

Per Portion/A serving contains

Energy

613kj
148kcal

7% RI

Fat

10.70 g

High

15% RI

Saturates

2.50 g

High

13% RI

Sugars

3.20 g

Medium

4% RI

Salt

0.02 g

Low

<1% RI

RI = % of your daily reference intake

Milled Golden flaxseed (54%), Sunflower seeds, Chia seeds(Salvia hispanica), Toasted coconut (10%), Pineapple Flakes (7%), Mango flakes (4%), cinnamon

Typical values

Typical valuesPER 100gA serving contains
Energy2043kJ613 kJ
Energy494kcal148 kcal
Fat35.8g10.7 g
Of which Saturates8.3g2.5 g
Of which Polyunsaturated18.9g5.7 g
Carbohydrate13.1g3.9 g
Of which Sugars10.5g3.2 g
Fibre22.2g6.7 g
Protein18.7g5.6 g
Salt0.08g0.02 g
Zinc3.8mg1.1 mg
Zinc38% of NRV11% of NRV

Origin Information

Allergy advice

  • This product has been prepared on a site that handles nuts and/or peanuts and/or sesame seeds or their oils as an ingredient

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Recycling

ComponentMaterialRecyclable
pouchMixed Material
boxCard
label-gluedPolyethylene

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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