Waitrose free range Berkshire pork hock

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Waitrose free range Berkshire pork hock
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£6.49(per kg)6.49
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Free range berkshire French trimmed pork hock
Origin UK
  • Suitable for freezing
  • Service counter
  • Waitrose own label

per 100g edible portion

Energy

748kj
179kcal

Per Portion

Energy

748kj
179kcal

9% RI

Fat

10.20 g

Medium

15% RI

Saturates

3.60 g

Medium

18% RI

Sugars

g

Low

0% RI

Salt

0.18 g

Low

3% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100g edible portion
Energy748kj
Energy179kcal
Fat10.2g
Of which Saturates3.6g
Protein21.8g
Salt0.18g

Cooking instructions

General

Cook thoroughly until the juices run clear and there is no pink meat.

Oven cook

Preheat oven. Remove all packaging. Place in a roasting tray. Cook thoroughly until the juices run clear and there is no pink meat. Leave to stand for 10 mins before carving. (Time 35 mins per 500g + 35mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)

Recycling

ComponentMaterialRecyclable
pouchPlastic - Other
label-gluedPaper & card
casePlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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