Waitrose Frozen 2 battered haddock fillets300g

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Waitrose Frozen 2 battered haddock fillets
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Firm and flaky, chunky fillets of haddock in a crispy golden batter.
Firm and flaky, chunky fillets of haddock in a crispy golden batter
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

795kJ
190kcal

Per Portion/A serving contains

Energy

1105kj
264kcal

13% RI

Fat

11.50 g

Medium

16% RI

Saturates

1.30 g

Low

7% RI

Sugars

1.20 g

Low

1% RI

Salt

0.79 g

Medium

13% RI

RI = % of your daily reference intake

INGREDIENTS: haddock (Melanogrammus aeglefinus) (fish) (60%), water, wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, cornflour, wheat semolina, palm oil, maize flour, salt, raising agents (disodium diphosphate, sodium hydrogen carbonate), sugar, white pepper, mustard powder, yeast, skimmed milk powder, sunflower oil, dried garlic, dried onion.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy795kJ1105 kJ
Energy190kcal264 kcal
Fat8.3g11.5 g
Of which Saturates0.9g1.3 g
Carbohydrate14.7g20.5 g
Of which Sugars0.9g1.2 g
Fibre0.9g1.3 g
Protein13.5g18.8 g
Salt0.57g0.79 g

Origin Information

Warnings

  • WARNING: Although every care has been taken to remove bones, some may remain. Do not reheat once cooled

Additives

  • This product contains Additives

Other

Additional Frozen Instructions: Do not reheat once cooled

Oven cook

From Frozen

Preheat oven. Remove all packaging. Place haddock on a preheated baking tray in the centre of oven. Cook until golden brown. (Time 30- 35 minutes, Oven: 220°C, Fan: 200°C, Gas: Gas Mark 7)

Recycling

ComponentMaterialRecyclable
caseCard
cartonCard
label-gluedPaper & card
tapePlastic - PP (Polypropylene)
wrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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