Waitrose Frozen 2 haddock fillets in a seeded crust260g

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Waitrose Frozen 2 haddock fillets in a seeded crust
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Crunchy and flavoursome flaky haddock fillets coated in a crisp crumb with sunflower seeds, pumpkin seeds and brown linseed.
Crunchy & flavoursome. Firm, flaky line caught haddock fillets coated in a crisp crumb with sunflower seeds, pumpkin seeds and brown linseed
  • Suitable for freezing
  • Waitrose own label

PER 100g



Per Portion/A serving contains



13% RI


12.80 g


18% RI


1.30 g


7% RI


1.10 g


1% RI


0.69 g


12% RI

RI = % of your daily reference intake

INGREDIENTS: haddock (Melanogrammus aeglefinus) (fish) (65%), wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, sunflower seeds, rice flour, wheat starch, wheat gluten, pumpkin seeds, brown linseed, golden linseed, maize flour, poppy seeds, salt, yeast, mustard flour, wheat dextrose, flour treatment agent (L-ascorbic acid), black pepper extract.
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy994kJ1083 kJ
Energy238kcal259 kcal
Fat11.7g12.8 g
Of which Saturates1.2g1.3 g
Carbohydrate16.3g17.8 g
Of which Sugars1.0g1.1 g
Fibre2.2g2.4 g
Protein15.6g17.0 g
Salt0.63g0.69 g

Origin Information


  • Warning: although every care is taken remove bones some may remain


  • This product contains Additives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg


Additional Frozen Instructions: GRILL FROM FROZEN …18 - 22 mins. Preheat grill. Remove all packaging. Place haddock on a grill tray under a medium heat. Turn halfway through cooking. Cook until golden brown. Do not reheat once cooled

Oven cook

From Frozen

For best results oven cook. Preheat oven. Remove all packaging. Place haddock on a preheated baking tray in the centre of oven. Cook until golden brown. (Time 24 - 26 mins, Oven: 220°C, Fan: 200°C)


tapePlastic - PP (Polypropylene)
bagPlastic - LDPE (Low Density Polyethylene)
label-gluedPaper & card
wrapPlastic - LDPE (Low Density Polyethylene)


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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