Waitrose Frozen 6 chunky battered haddock fingers300g

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Waitrose Frozen 6 chunky battered haddock fingers
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£3.25(£10.84/kg)3.25
6 haddock fillet fingers in a crispy golden batter.
Crisp & golden Firm and flaky Made with haddock fillet pieces
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

940kJ
224kcal

Per Portion/A serving contains

Energy

414kj
99kcal

5% RI

Fat

4.70 g

Medium

7% RI

Saturates

0.40 g

Low

2% RI

Sugars

0.40 g

Low

<1% RI

Salt

0.26 g

Medium

4% RI

RI = % of your daily reference intake

INGREDIENTS: haddock (Melanogrammus aeglefinus) (fish) (65%), wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, palm oil, salt, maize flour, yeast, white pepper, mustard powder, raising agents (disodium diphosphate, sodium hydrogen carbonate), sunflower oil, sugar, dried garlic, dried onion, skimmed milk powder.
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

. Contains 6 Servings

Typical valuesPER 100gA serving contains
Energy940kJ414 kJ
Energy224kcal99 kcal
Fat10.6g4.7 g
Of which Saturates1.0g0.4 g
Carbohydrate16.9g7.4 g
Of which Sugars0.8g0.4 g
Fibre1.0g0.4 g
Protein14.9g6.6 g
Salt0.60g0.26 g

Origin Information

Warnings

  • WARNING: Although every care has been taken to remove bones, some may remain

Additives

  • This product contains Additives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Oven cook

From Frozen

Preheat oven. Remove all packaging. Place haddock fish fingers on a preheated baking tray in centre of oven. Turn halfway during cooking. Cook until golden brown. (Time 18-20 mins, Oven: 220°C, Fan: 200°C)

Other

Additional Frozen Instructions: Do not reheat once cooled

Recycling

ComponentMaterialRecyclable
bagPlastic - LDPE (Low Density Polyethylene)
wrapPlastic - LDPE (Low Density Polyethylene)
caseCard
label-gluedPaper & card
tapePlastic - PP (Polypropylene)
cartonCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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