Waitrose Frozen breaded wholetail scampi300g

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Waitrose Frozen breaded wholetail scampi
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£4.50(£15/kg)4.50
Plump and juicy Succulent Scottish scampi tails in a crisp golden crumb.
Plump & juicy Succulent Scottish scampi tails in a crisp golden crumb
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

948kJ
226kcal

Per Portion/A serving contains

Energy

1223kj
292kcal

15% RI

Fat

13.8 g

Medium

20% RI

Saturates

1.2 g

Low

6% RI

Sugars

0.8 g

Low

1% RI

Salt

1.4 g

Medium

24% RI

RI = % of your daily reference intake

INGREDIENTS: scampi (Nephrops norvegicus) (crustacean) (48%), wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, salt, wheat starch, wheat gluten, maize flour, yeast, sugar, rice flour, mustard flour, sea salt, flour treatment agent (ascorbic acid), black pepper extract, processing aid (silicon dioxide).
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

Typical valuesPER 100gA serving contains
Energy948kJ1223 kJ
Energy226kcal292 kcal
Fat10.7g13.8 g
Of which Saturates0.9g1.2 g
Carbohydrate20.8g26.9 g
Of which Sugars0.6g0.8 g
Fibre0.9g1.2 g
Protein11.3g14.6 g
Salt1.10g1.42 g

Origin Information

Warnings

  • Although every care is taken to remove all shell, some fragments may remain

Additives

  • This product contains Additives
  • Sulphites and Sulphur Dioxide are present in this product but the total level in the product as sold is less than 10 mg/kg

Oven cook

From Frozen

Preheat oven. Remove all packaging. Place scampi on a preheated baking tray in centre of oven. Turn halfway through cooking. Cook until golden brown. ……Do not reheat once cooled (Time 15 - 17 mins, Oven: 220°C, Fan: 200°C)

Recycling

ComponentMaterialRecyclable
bagPlastic - LDPE (Low Density Polyethylene)
wrapPlastic - LDPE (Low Density Polyethylene)
caseCard
label-gluedPaper & card
tapePlastic - PP (Polypropylene)
cartonCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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