Waitrose Frozen Chicken Thai Green Rice900g

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Waitrose Frozen Chicken Thai Green Rice
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Tender chicken, green beans, baby corn and edamame beans in a spicy sauce.
Succulent chicken, edamame beans and baby corn in spicy coconut rice with lime leaf, chilli, lemon grass and ginger. Pan cook from frozen in 10 minutes. Serves up to 3.
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

512kJ
122kcal

Per Portion/A serving contains

Energy

1537kj
366kcal

18% RI

Fat

13.20 g

Medium

19% RI

Saturates

7.80 g

High

39% RI

Sugars

6.60 g

Low

7% RI

Salt

1.50 g

Medium

25% RI

RI = % of your daily reference intake

INGREDIENTS: water, cooked chicken (14%), babycorn, edamame beans (soya), green beans, white rice, coconut milk, cream (milk), coriander, garlic, lemon grass, lime leaf, rapeseed oil, coconut powder, sugar, chilli, corn starch, maize maltodextrin, fish extract, flavouring, invert sugar syrup, galangal, salt.
Allergy Advice
For allergens see ingredients in bold. For allergens see ingredients in bold.

Typical values as prepared. Contains 3 Servings

Typical valuesPER 100gA serving contains
Energy512kJ1537 kJ
Energy122kcal366 kcal
Fat4.4g13.2 g
Of which Saturates2.6g7.8 g
Carbohydrate12.1g36.3 g
Of which Sugars2.2g6.6 g
Fibre1.4g4.2 g
Protein7.8g23.4 g
Salt0.50g1.50 g

Origin Information

  • Belgium

Warnings

  • Warning: Although every care is taken to remove bones, some may remain

Additives

  • This product contains Additives
  • This product contains Natural Flavourings
  • This product contains Preservatives

Other

Additional Frozen Instructions: HOB - For the best results cook from frozen. Gently shake the pack to mix the contents before cooking. For a 1/3 pack portion cook for approx 8 to 10 minutes. Place 2 tablespoons of water into a wide bottomed non-stick shallow pan and heat. Add the rice and gently stir over a low to medium heat until the product is cooked and has no lumps. During cooking add a little more water if required. …Heat until piping hot. Serve immediately. Do not reheat once cooled.

Recycling

ComponentMaterialRecyclable
cartonCard
bagPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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