Waitrose Frozen mini chicken dinner250g

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Waitrose Frozen mini chicken dinner
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Slices of roast chicken served with roast potatoes, peas and carrots in a rich gravy.
Slices of roast chicken and peas in a rich gravy served with roast potatoes and carrots. Cook straight from the freezer
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

427kJ
101kcal

Per Portion/PER PACK

Energy

1009kj
239kcal

12% RI

Fat

4.40 g

Low

6% RI

Saturates

0.90 g

Low

5% RI

Sugars

3.40 g

Low

4% RI

Salt

0.96 g

Medium

16% RI

RI = % of your daily reference intake

INGREDIENTS: Potato (37%), water, cooked chicken breast (14%), carrot, peas, red wine, onion, rapeseed oil, chicken extract, cornflour, tomato paste, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), salt, garlic purée, pectin, thyme, black pepper, leeks, parsley, garlic, white pepper, bay.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. Contains 1 Servings

Typical valuesPER 100gPER PACK
Energy427kJ1009 kJ
Energy101kcal239 kcal
Fat1.9g4.4 g
Of which Saturates0.4g0.9 g
Carbohydrate13.0g30.8 g
Of which Sugars1.4g3.4 g
Fibre1.0g2.4 g
Protein7.5g17.8 g
Salt0.41g0.96 g

Origin Information

  • United Kingdom
  • from British chicken

Warnings

  • Allthough every care has been taken to remove all bones, some small bones may remain

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Microwave

From Frozen

Microwave ovens vary: refer to handbook. Remove sleeve. Pierce film in several places. Place on a microwaveable plate. Stand for 1 minute. Check food is piping hot - if not reheat for further brief period. Do not reheat once cooled. (800W: 6½ mins, 900W: 6 mins, 1000W: 5½ mins)

Oven cook

From Frozen

For best results, oven cook. Preheat oven. Remove sleeve. Pierce film in several places. Place on a baking tray in centre of oven and heat for 30 minutes. Remove film and heat for remaining time until piping hot. Do not reheat once cooled. (Time 40 minutes, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
filmPlastic - Other
tapePlastic - Other
sleeveCard
palletWood
trayPlastic - Other
label-gluedPaper & card
caseCard
shrinkwrapPlastic - LDPE (Low Density Polyethylene)

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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