Quantity of Waitrose Frozen mini cod dinner in trolley 0
- Waitrose own label
Per Portion/per pack
Potato, cod (fish) (18%), peas, water, full cream milk, extra mature Cheddar cheese (milk), unsalted butter (milk), cornflour, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, parsley, DIJON MUSTARD (black mustard seeds, spirit vinegar, salt), white pepper, nutmeg
For allergens, including cereals containing gluten, see ingredients in bold
Typical values as prepared. Contains 1 Servings
|Typical values||per 100g||per pack|
|Of which Saturates||2.3g||5.6 g|
|Of which Sugars||1.3g||3.2 g|
- Produced in the UK
- This product contains Additives
- This product contains Preservative
- Warning: Filleting removes all major bones: small bones may remain
Preheat oven Remove sleeve Do not remove film, peel back film over peas, add 1 teaspoon of water and re-cover Place on a baking tray in centre of oven Heat until piping hot Remove from oven on baking tray, stand for 2 minutes before serving (Time 30 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook Remove sleeve Pierce film in several places, peel back film over peas, add 1 teaspoon of water and re-cover Place on a microwaveable plate Stir halfway through heating Stand for 1 minute Check food is piping hot - if not reheat for further brief period
For best results, microwave Do not reheat once cooled
|label-glued||Paper & card|
|film||Plastic - Other|
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