Waitrose Frozen Seafood Risotto900g

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Waitrose Frozen Seafood Risotto
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Succulent king prawns, mussels and calamari with risotto rice & parsley.
Succulent king prawns, mussels and calamari with risotto rice & parsley. Pan cook from frozen in 10 minutes. Serves up to 3.
  • Waitrose own label

per 100g



Per Portion/per 1/3 pack



19% RI


6.30 g


9% RI


3.90 g


20% RI


6.60 g


7% RI


1.27 g


21% RI

RI = % of your daily reference intake

Water, ariete rice, onion, king prawns (crustaceans) (5%), mussels (molluscs) (5%), cream (milk), fennel, calamari (mollusc) (5%), milk powder, medium fat hard cheese (milk), white wine, parsley, garlic, lemon juice, wheat flour, maize starch, rice starch, salt, sugar, fish powder, onion powder, maize maltodextrin, mushroom powder, seaweed, white pepper
Allergy Advice
Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

Typical values as prepared. This pack provides 3 servings. Contains 3 Servings

Typical valuesper 100gper 1/3 pack
Energy530kJ1589 kJ
Energy125kcal376 kcal
Fat2.1g6.3 g
Of which Saturates1.3g3.9 g
Carbohydrate20.8g62.4 g
Of which Sugars2.2g6.6 g
Fibre0.6g1.8 g
Protein5.5g16.5 g
Salt0.43g1.27 g

Origin Information


  • This product contains Natural Flavourings
  • This product contains Alcohol >= 0.5% abv
  • This product contains Additives
  • This product contains Preservatives


Additional Frozen Instructions: HOB - For the best results cook from frozen. Gently shake the pack to mix the contents before cooking. For a 1/3 pack portion cook for approx 8 to 10 minutes. Place 1-2 tablespoons of water into a wide bottomed non-stick shallow pan and heat. Add the seafood risotto and gently stir over a low to medium heat until the product is cooked and has no lumps. During cooking add a little more water if required. …Heat until piping hot. Serve immediately. Do not reheat once cooled.


bagPlastic - Other


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