Waitrose Frozen Smoked Haddock Kedgeree900g

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Waitrose Frozen Smoked Haddock Kedgeree
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£4.85(£5.39/kg)4.85
Smoked haddock with peas, cauliflower and egg in curried rice.
  • Waitrose own label

per 100g

Energy

404kj
96kcal

Per Portion/per 1/3 pack

Energy

1211kj
288kcal

14% RI

Fat

6.9 g

Low

10% RI

Saturates

1.8 g

Low

9% RI

Sugars

4.8 g

Low

5% RI

Salt

1.3 g

Medium

21% RI

RI = % of your daily reference intake

Water, peas, basmati rice, haddock (fish) (8%), cauliflower, spinach, free range whole egg, red pepper, tomato purée, onion, coconut powder, garlic, cream (milk), sugar, rapeseed oil, coriander, salt, sunflower oil, maize starch, chilli, curcumin, maize dextrin, mushroom powder, onion powder, coriander powder, fenugreek, garlic powder, nutmeg, paprika, cumin seeds, annatto, turmeric, ginger powder, spinach powder, chilli powder, white pepper, cinnamon, cloves
Allergy Advice
For allergens see ingredients in bold

Typical values as prepared This pack provides 3 servings. Contains 3 Servings

Typical valuesper 100gper 1/3 pack
Energy404kj1211 kj
Energy96kcal288 kcal
Fat2.3g6.9 g
Of which Saturates0.6g1.8 g
Carbohydrate13.4g40.2 g
Of which Sugars1.6g4.8 g
Fibre1.8g5.4 g
Protein4.5g13.5 g
Salt0.43g1.27 g

Additives

  • This product contains Natural Colourings
  • This product contains Preservative
  • This product contains Additives
  • This product contains Antioxidants

Other

General

HOB - For the best results cook from frozen Gently shake the pack to mix the contents before cooking. For a 1/3 pack portion cook for approx 8 to 10 minutes Place 2 tablespoons of water into a wide bottomed non-stick shallow pan and heat. Add the kedgeree and gently stir over a low to medium heat until the product is cooked and has no lumps. During cooking add a little more water if required. Heat until piping hot. Serve immediately. Do not reheat once cooled.

Recycling

ComponentMaterialRecyclable
bagPlastic - Other
cartonCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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