Waitrose Keralan Cod, Squid & King Prawn Curry550g

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Waitrose Keralan Cod, Squid & King Prawn Curry
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£5.62(£10.22/kg)5.62
Cod, squid and king prawns in a Keralan-inspired sauce with spinach, tomato, potato, chopped parsley and creamed coconut and red chilli pats
with coconut, curry leaf and tamarind. Cod, calamari and warm water prawns in a Keralan-inspired curry sauce topped with creamed coconut, red chilli, potato, spinach and tomatoes.

PER 100g

Energy

381kJ
91kcal

Per Portion/A serving contains

Energy

1035kj
248kcal

12% RI

Fat

12.60 g

Medium

18% RI

Saturates

10.30 g

High

52% RI

Sugars

3.30 g

Low

4% RI

Salt

0.63 g

Low

11% RI

RI = % of your daily reference intake



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