Waitrose Ray Wings with Lemon Butter, Capers & Parsley275g

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Waitrose Ray Wings with Lemon Butter, Capers & Parsley
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£6.00(£21.82/kg)6.00
Trimmed Ray wings with lemon butter, capers and parsley
Ready to bake in the bag. British ray wings with a tangy lemon butter, capers and parsley

PER 100g

Energy

503kJ
119kcal

Per Portion/per 1/2 pack prepared

Energy

453kj
108kcal

5% RI

Fat

3.10 g

Medium

4% RI

Saturates

2.10 g

Medium

11% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.61 g

Medium

10% RI

RI = % of your daily reference intake



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