Waitrose game casserole250g

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Waitrose game casserole
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Diced venison, pheasant, partridge and duck
A British seasonal speciality of diced venison, pheasant, partridge and mallard
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

520kJ
123kcal

Per Portion/A serving contains

Energy

650kj
154kcal

8% RI

Fat

2.60 g

Low

4% RI

Saturates

0.90 g

Low

5% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.24 g

Low

4% RI

RI = % of your daily reference intake

Venison, duck, partridge, pheasant


Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gA serving contains
Energy520kJ650 kJ
Energy123kcal154 kcal
Fat2.1g2.6 g
Of which Saturates0.7g0.9 g
Carbohydrate0.6g0.8 g
Of which Sugars<0.5g g
Of which Sugars<0.5gg
Fibre0.5g0.6 g
Protein25.2g31.5 g
Salt0.19g0.24 g

Origin Information

  • United Kingdom

Warnings

  • Cook thoroughly until the juices run clear. Wash hands, all surfaces and utensils after touching raw game. Warning: May contain lead shot and shot. Warning: It is recommended that vulnerable groups such as toddlers, children, pregnant women and women trying for a baby do not eat more than one portion of wild game per week due to the possible presence of lead shot. Warning: Although every care is taken to remove bones, some may remain

Cooking instructions

General

Cook thoroughly until the juices run clear. Wash hands, all surfaces and utensils after touching raw game.

Oven cook

Remove all packaging and preheat oven. Heat 1 tablespoon of oil in a frying pan, add meat and brown on all sides. Transfer to a casserole dish and add vegatables and stock of your choice. Place in the centre of oven until thoroughly cooked and piping hot. (Time 50-60 minutes, Oven: 190°C, Fan: 150°C, Gas: Gas Mark gas 5)

Recycling

ComponentMaterialRecyclable
filmPlastic - HDPE (High Density Polyethylene)
trayPlastic - PET (Polyethylene Terephthalate)
label-gluedMixed Material

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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