Waitrose Duchy Organic garden peas500g

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Waitrose Duchy Organic garden peas
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Organically grown garden peas, ready to cook.
good food, good farming, good causes- Organic peas, picked at its best and quick frozen to lock in the fresh picked flavour
  • Organic
  • Waitrose own label

per 100g



Per Portion/per 80g serving



3% RI


0.60 g

1% RI



<1% RI


4.60 g

5% RI



0% RI

RI = % of your daily reference intake


Typical values as sold. Contains 6 Servings

Typical valuesper 100gper 80g serving
Energy340kJ272 kJ
Energy81kcal65 kcal
Fat0.7g0.6 g
Of which Saturates<0.1g g
Of which Saturates<0.1gg
Carbohydrate10.7g8.6 g
Of which Sugars5.7g4.6 g
Fibre5.3g4.2 g
Protein5.3g4.2 g
Salt0g g

Origin Information


  • This product is suitable for Vegetarians
  • This product is suitable for Vegans


Additional Frozen Instructions: Hob. 3-4 mins. For best results, place peas in a saucepan of boiling water. Bring back to the boil and simmer. Check that food is hot Drain before serving. Steam …Time 5-6 mins. To cook ½ of bag. Bring approximately 850ml / 1½pts of water to the boil in a pan suitable for steaming. Add ½ of the pack to the steamer and place over the boiling water. …Cover with a lid and reduce the heat slightly. …Steam until tender. …Ensure the water does not boil dry.


From Frozen

Microwave from frozen instructions:……For best results microwave from frozen. Microwave ovens vary. Refer to handbook. Place 250gms peas and 30 ml (2 tablespoons) of water in a microwaveable dish, cover with suitable film and pierce in several places. Stir and stand for 1 minute. Check that food is hot. If not, reheat for a further brief period. Drain before serving. (800W: 4½ mins, 900W: 3½ mins, 1000W: 2½ mins)


bagPlastic - LDPE (Low Density Polyethylene)


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