Waitrose Garden Vegetable Steamers4x160g

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Waitrose Garden Vegetable Steamers
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A mix of broad bean, broccoli florets, green beans and petits pois. Steam cook in a microwave.
with fine green beans, broccoli, broad beans & petits pois 4 individual servings
  • Waitrose own label

per 100g

Energy

230kJ
55kcal

Per Portion/per sachet

Energy

368kj
88kcal

4% RI

Fat

0.60 g

Low

1% RI

Saturates

0.20 g

Low

1% RI

Sugars

3.70 g

Low

4% RI

Salt

0.08 g

Low

1% RI

RI = % of your daily reference intake

Broad beans (26%), broccoli florets (26%), green beans (26%), petits pois (23%)

Typical values as sold. Contains 4 Servings

Typical valuesper 100gper sachet
Energy230kJ368 kJ
Energy55kcal88 kcal
Fat0.4g0.6 g
Of which Saturates0.2 g
Of which Saturates<0.1gg
Carbohydrate5.4g8.6 g
Of which Sugars2.3g3.7 g
Fibre5.4g8.6 g
Protein4.7g7.5 g
Salt0.05g0.08 g

Origin Information

Warnings

  • Take care when opening bag as contents will be very hot

Allergy advice

  • This product has been prepared on a site that handles shellfish, crustacean / molluscs

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Microwave

From Frozen

For best results cook from frozen. Microwave ovens vary : refer to handbook. Remove sachet from outer bag, do not pierce perforated sachet. Place sachet onto a microwavable plate. Heat on FULL POWER for time stated. Allow to stand for 1 minute. Care must be taken when opening sachet as hot steam will escape. Check food is piping hot. (800W: 4½ minutes, 900W: 4 minutes, 1000W: 3½ minutes)

Recycling

ComponentMaterialRecyclable
cartonCard
sachetPlastic - LDPE (Low Density Polyethylene)
bagPlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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